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    3. Practical Karate Book I: Fundamentals

    Practical Karate Book I: Fundamentals

    Posted By: Oleksandr74
    Date: 12 Jul 2021 20:16:06
    Practical Karate Book I: Fundamentals

    M. Nakayama, Donn F. Draeger - Practical Karate Book I: Fundamentals
    Charles E. Tuttle Company | 1973 | ISBN: 0804804818 | English | 112 pages | PDF | 4.95 MB

    Practical Karate: Fundamentals of Self-Defense is the first volume in the classic six-volume series by Masatoshi Nakayama and Donn Draeger. Written for those too busy to devote hours a day to Karate training, it is a serious introduction to the basic elements of self defense.
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