Plant-based Diet Food for Weight Loss: the Essential Guide

Do you want to lose weight but are not sure which is the right diet for you? If yes, then keep reading!


Plant-Based Diet Food for Weight Loss is a follow-up to a successful book 1, Plant-Based Cookbook for Beginners. Although the goal for the first book was to provide a guide on what foods to eat if you are on a diet and that is good for weight loss, the goal of this one is to go into more detail about topics that are not covered in the first book.
Have you ever wondered what the best diet foods are? Or how to eat them? Or maybe you're not sure how to incorporate them into your current diet. Well, I've done some research and discovered that the right plant-based foods could help you lose weight and improve your overall health in many ways. And this book is one great advantage to have as your guide.
This book includes the following topics:

What Kind of Foods Are Allowed

21-Day Meal Program

Breakfast Recipes

Lunch Recipes

Dinner Recipes

Tips for Starting the Program

Tips for Going Plant-Based

And so much more!

If you are a student or someone who has a busy schedule, you probably do not have the time to cook and prepare different dishes. You need a diet that can help you lose weight and lead a healthy life.