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    3. Plant Based Diet Cookbook

    Plant Based Diet Cookbook

    Posted By: Free butterfly
    Date: 5 May 2021 18:22:57
    Plant Based Diet Cookbook

    Plant Based Diet Cookbook: The Beginner’s Guide to Plant Based Diet. Cookbook with Plant Based Recipes for Healthy Mind and Body. A 4-Week Kick-Start Guide to Eat and Live Your Best by Margaret McKinley
    English | January 9, 2020 | ISBN: 1658039319 | 237 pages | EPUB | 0.23 Mb

    Are you thinking about losing weight naturally and safely?
    Are you thinking about take control of your health and join the whole food plant-based diet movement?
    Congratulations! You are in the right place and you have just made one of the best decisions of your life!

    ★ Boost Your Energy and Prevent Chronic Disease with The Plant Based Diet Cookbook ★

    A plant-based diet, rich in fruits, vegetables, whole grains and legumes, is a great way to achieve good health! These foods are full of fiber, rich in vitamins and minerals, free of cholesterol, and low in calories.
    A plant-based diet is also more likely to result in weight loss than a vegan diet. That’s because vegan diets eliminate animal products but do not restrict calories, fats or sugars. Plant-based diets use little oil, include few added sugars, avoid processed ingredients and focus on whole foods saturated fat.
    In The Plant Based Cookbook you’ll find:
    • A 4-Week Plant Based Diet Meal Plan
    • The Benefits of Plant Based Diet
    • More than 110 Plant Based Diet Recipes from smoothies and salads to mains and desserts, plus key macronutrient information
    • Tips and Tricks for Real Life
    • What to Eat and food to Avoid
    What Will You Learn About Plant-Based Meals?
    • How delicious and frequently tastier they are than their animal-based counterparts.
    • How easy it is to make the recipes in this cookbook with usually less prep time.
    • A huge variety of delicious ingredients that boost health and vitality.
    This is the best motivating factor for people who desire a change from their regular meals to plant-based recipes for healthier eating. You don’t want to wait to see what awaits you on the other side of this special diet!

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