Tags
Language
Tags
<<
November 2025
Su Mo Tu We Th Fr Sa
26 27 28 29 30 31 1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 1 2 3 4 5 6
    Attention❗ To save your time, in order to download anything on this site, you must be registered 👉 HERE. If you do not have a registration yet, it is better to do it right away. ✌

    ( • )( • ) ( ͡⚆ ͜ʖ ͡⚆ ) (‿ˠ‿)
    SpicyMags.xyz
    1. Home
    2. eBooks & eLearning
    3. Pilates for Beginners Class 1: An Easy to Follow Pilates Class for Beginners [Audiobook]

    Pilates for Beginners Class 1: An Easy to Follow Pilates Class for Beginners [Audiobook]

    Posted By: First1
    Date: 13 Nov 2017 01:35:32
    Pilates for Beginners Class 1: An Easy to Follow Pilates Class for Beginners [Audiobook]

    Pilates for Beginners Class 1: An Easy to Follow Pilates Class for Beginners [Audiobook] by Lucy Owen
    English | January 4th, 2013 | ASIN: B00AWLNWOI, ISBN: 1927171016 | MP3@64 kbps | 46 mins | 21.55 MB
    Narrator: Lucy Owen

    This is an easy to follow 45 minute audio Pilates class for beginners. The class contains a selection of effective mat based Pilates exercises that are suitable for those with little previous experience of this wonderfil mind/body system.

    Pilates for Beginners Class 1 is accompanied by a free PDF guide booklet that highlights the instructions and provides reference photos of each exercise.The class is instructed by Lucy Owen. Lucy specialises in teachingmat based Pilates to newcomers, her expert instruction is clear and easy to follow.

    Download the accompanying reference guide.

    Enjoy My Blog | Subscribe My RSS Channel
    UPWARDS