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  3. Physique 101: YOUR best shape in the shortest time possible!

Physique 101: YOUR best shape in the shortest time possible!

Posted By: Free butterfly
Date: 18 Apr 2023 13:36:55
Physique 101: YOUR best shape in the shortest time possible!

Physique 101: YOUR best shape in the shortest time possible! by John Heart, Jordan Samuel, Samantha Sperandeo
English | 2015 | ISBN: N/A | ASIN: B00U4VQ7EI | 104 pages | EPUB | 3.12 Mb

School is in session with Mr. America teaching in Physique 101!
John Heart offers the benefit of his training & eating wisdom to the reader who wants to achieve THEIR best shape in the shortest time possible.
The multitude of photos depicting the exercises along with descriptions guarantee success. In addition, Physique 101 outlines preventative exercises & stretches to keep you in the game!

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