Tags
Language
Tags
July 2025
Su Mo Tu We Th Fr Sa
29 30 1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31 1 2
    Attention❗ To save your time, in order to download anything on this site, you must be registered 👉 HERE. If you do not have a registration yet, it is better to do it right away. ✌

    https://sophisticatedspectra.com/article/drosia-serenity-a-modern-oasis-in-the-heart-of-larnaca.2521391.html

    DROSIA SERENITY
    A Premium Residential Project in the Heart of Drosia, Larnaca

    ONLY TWO FLATS REMAIN!

    Modern and impressive architectural design with high-quality finishes Spacious 2-bedroom apartments with two verandas and smart layouts Penthouse units with private rooftop gardens of up to 63 m² Private covered parking for each apartment Exceptionally quiet location just 5–8 minutes from the marina, Finikoudes Beach, Metropolis Mall, and city center Quick access to all major routes and the highway Boutique-style building with only 8 apartments High-spec technical features including A/C provisions, solar water heater, and photovoltaic system setup.
    Drosia Serenity is not only an architectural gem but also a highly attractive investment opportunity. Located in the desirable residential area of Drosia, Larnaca, this modern development offers 5–7% annual rental yield, making it an ideal choice for investors seeking stable and lucrative returns in Cyprus' dynamic real estate market. Feel free to check the location on Google Maps.
    Whether for living or investment, this is a rare opportunity in a strategic and desirable location.

    Perfect Partner Massage: Lower Back, Hips, Glutes Region

    Posted By: ELK1nG
    Perfect Partner Massage: Lower Back, Hips, Glutes Region

    Perfect Partner Massage: Lower Back, Hips, Glutes Region
    Published 1/2023
    MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
    Language: English | Size: 633.40 MB | Duration: 0h 30m

    Learn to Give an Epic Therapeutic Massage, at home, without any professional experience, education or equipment!

    What you'll learn

    Create a custom verbal intake with your massage partner, focusing on their Goals, Expectations, and Limits

    Create a custom massage session for your massage partner, based on their Goals, Expectations, and Limits

    Create relaxation massage for lower back, glutes/hips, and hamstrings

    Create therapeutic/deep tissue massage for lower back, glutes/hips, and hamstrings

    Create customized body positioning and bolstering options, to ensure your partner's safety and comfort

    Requirements

    No education, experience or equipment required! This course is for beginners, at any age or stage.

    Description

    Learn from a Licensed Massage Instructor with 10+ years' experience teaching massage "newbies" how to give a massage like a pro! The lower back, hips and glutes (pelvic region) is an area of the body that is one of the most highly-requested areas for professional massage therapists to work on! The pelvis and low back (lumbar) areas of the body bear the majority of weight, and support the body in all of its daily functions- sitting, standing, proper alignment/movement… Literally, anything you do with your body, you're relying on these areas to function properly! Perfect Partner Massage teaches you how to deliver therapeutic-level massages without any professional education, experience or equipment. We teach you skills, approaches and techniques that we've been teaching since 2011, that have been trademarked as the Perfect Partner Massage Method. In this video-based course, you'll learn the following: -How to deliver a relaxation massage to the lower back, hips, glutes, hamstrings (both privacy-draped and clothed partner)-How to deliver a therapeutic/deep tissue massage to the lower back, hips, glutes, hamstrings (both privacy-draped and clothed partner)-How to deliver a Piriformis Release (deep gluteal release which helps with Sciatica, or sciatic nerve impingement) (both privacy-draped and clothed partner)-How to talk to your massage partner-How to create your ideal setup at home-How to select and source the best products to use

    Overview

    Section 1: Introduction

    Lecture 1 Introduction

    Lecture 2 Making it GEL

    Lecture 3 Getting Set Up

    Lecture 4 Lower BHG: Anatomy & Tissues

    Lecture 5 Anatomy Disclaimer

    Section 2: Technique Time

    Lecture 6 Technique Time- Lower Back

    Lecture 7 Technique Time- Lower Back2

    Lecture 8 Technique Time- Pelvic Region, Hips & Glutes

    Lecture 9 Technique Time- Piriformis Release

    Lecture 10 Helpful Reminder!

    Lecture 11 Technique Time- Hamstrings

    Lecture 12 Technique Time- IT Band

    Lecture 13 RECAP

    Lecture 14 Technique Time- Full Routine on Clothed Partner

    Section 3: Lower BHG- Class Sign Off

    Lecture 15 Class Sign Off

    This course is designed for couples, partners and families who want to reduce pain, tension, and stress and increase relax