Patricia Moreno - Dancer's Body Workout

Patricia Moreno has been noted by Fitness Magazine as "Best New Dance Talent". She has also been voted "Best Instructor" by Allure Magazine and New York Magazine.
The "Dancer's Body Workout" is a high energy, dynamic routine meant to burn fat and calories as well as enjoy and embrace the beauty of movement and dance. The entire body is targeted through the use of fun and passionate choreography that is designed to increase strength, flexibility and balance. With the help of Patricia Moreno’s fun and passionate choreography, you will increase your heart rate and work your entire body while you boost your strength, flexibility, balance and mindfulness. Challenge, invigorate and celebrate your body and your mind as you lose weight and firm up with this exhilarating dance program.

Patricia has a GREAT personality with never ending patience & passion for dancing. She really makes sure you get everything right to really copy the dancers down to keeping that arm really straight, which knee should be bent, etc.
The set is simple hardwood with the back wall being one big huge fake window showing a tropical jungle view & huge stone underneath.
There are two workouts: the main hour & 3 min one that has a great warm up & cool down & teaches you the moves calmly & then 1/2 time, then full time, she will then add on to that move more to it's finished look & then goes normal speed a few times& when the credits roll, all the stagehands get on the set & dance with the dancers which is very cute & fun.
The other workout is 30 min w/o a warm or cool down & again builds up the moves, but a bit faster.
Bonus Section:
About Patricia (11 min) she is one of 7 sisters & 3 brothers… no wonder she has such passion, you have to! lol
Teaching the Moves (60 min) her teaching alone all the moves: posture, catwalk (walking around sexy/confidently), posing, bus stop, snake (plie, sexy), quick step, shakira, flash dance, arms, jazz. She spends even 8 min alone on posture, 3 min on the catwalk…
The moves are cute, old style broadway with a couple dance video worthy moves, nothing complex.
I love her style of teaching, even the 30 min alone was enough instruction to keep up EASILY for me right off the bat. I wish all dance instruction videos had her passion & style of teaching. I hope she makes more with more complex club or dance video style dancing. With the 45 min almost anyone with even 2 feet could get it. With the extra hour tutorial… maybe for perfectionists or those who like instruction extra slow & over think.
Yes, the music is the cheap electronic style, kinda the tinkling w/single beat "pause" part of a club style music, but I've heard much worse & it's on par with older aerobics gym workouts. Most dance instruction has NO music, so I'm happy with anything. Other reviewers playing other songs during is a great idea.