Tags
Language
Tags
<<
July 2025
Su Mo Tu We Th Fr Sa
29 30 1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31 1 2
    Attention❗ To save your time, in order to download anything on this site, you must be registered 👉 HERE. If you do not have a registration yet, it is better to do it right away. ✌

    ( • )( • ) ( ͡⚆ ͜ʖ ͡⚆ ) (‿ˠ‿)
    SpicyMags.xyz
    1. Home
    2. eBooks & eLearning
    3. Parkour Strength Training for Beginners

    Parkour Strength Training for Beginners

    Posted By: TiranaDok
    Date: 16 Sep 2022 09:33:22
    Parkour Strength Training for Beginners

    Parkour Strength Training for Beginners: Parkour Strength Training and Conditioning: The Ultimate Guide!- Maintain your fitness!: Parkour Strength Training … Conditioning: The Ultimate Guide! - Keep by Annie Banke
    English | 2022 | ISBN: N/A | ASIN: B0BCKK659C | 57 pages | EPUB | 4.73 Mb

    If parkour turns the world into a playground, parkour strength training turns benches, tree trunks, and scaffolding into one-of-a-kind training tools for maintaining and enhancing physical fitness. Crawling, jumping, vaulting, and climbing are all deceptively simple talents that can help you confront and surpass future physical, technical, and mental challenges. Before focused on pushing around heavy metal goods and/or friendly Homo sapiens for sport, consider a safer, bodyweight approach to enhanced sports. The Ultimate Parkour Strength Training Guide is a great approach to enhance your mobility and strength.

    My Blog!
    UPWARDS