Scott Meredith - Packing: Supercharge Your Hands
CreateSpace Independent Publishing Platform | 2015 | ISBN: 151960730X | English | 120 pages | PDF | 4.41 MB
CreateSpace Independent Publishing Platform | 2015 | ISBN: 151960730X | English | 120 pages | PDF | 4.41 MB
If your mind is not projected into your hands, even ten thousand techniques will be useless.
- Tesshu Yamaoka (Bodyguard to the Meiji Emperor)
Dozens of incredibly effective methods for streaming the internal power of "ki" to and through your arms and hands, for martial arts, healing, calligraphy, or any other purpose. PACKING can be viewed as the most direct sequel to the original Tai Chi classic JUICE Radical Taiji Energetics, in that:
- It is style-neutral, sampling from a variety of methods
- It further details the ARC training process
But though it picks up directly from JUICE, it also functions entirely stand-alone for anybody from any background or no background who desires to begin working directly with the internal power experience. PACKING presents dozens of straight-forward techniques for igniting the inner hand, drawn from a wide variety of Eastern disciplines. It is a 'Greatest Hits' collection of internal energy drill methods.
Scott Meredith has trained intensively in a wide variety of Western and Asian martial arts and meditative disciplines for over forty years. He is the author or co-author of numerous fiction and non-fiction works related to martial arts and spirituality.