PNF Stretching: How To Improve Your Mobility, Flexibility & Rehabilitation with Facilitated Stretching
PNF Stretching: How To Improve Your Mobility, Flexibility & Rehabilitation with Facilitated Stretching by Steve Plitt
English | July 16, 2017 | ISBN: 1548935204 | 172 pages | EPUB | 0.24 Mb
English | July 16, 2017 | ISBN: 1548935204 | 172 pages | EPUB | 0.24 Mb
PNF Stretching For Beginners!
How To Improve Your Mobility, Flexibility & Rehabilitation with Facilitated Stretching
Are You Ready To Learn ALL About PNF Stretching? If So You've Come To The Right Place…No experience with sound healing? No worries!This book is suited to the absolute beginner that's looking to get started with sound healing, whether this be for your own enjoyment and a sense of self-accomplishment or perhaps even to make some extra cash as a side business… the choice is yours!
Here's A Preview Of What This Book Contains…
An Introduction To PNF Stretching
The Basic Concept of PNF Stretching Explained
The Big Benefits & Applications of PNF Stretching
General Guidelines to PNF Stretching
PNF Stretching for the Lower Limbs
PNF Stretching for the Upper Limbs
PNF Stretching for the Shoulders
PNF Stretching for the Lower Back
PNF Exercises For Shoulder Rehabilitation
Therapist/Assistant Position
And Much, Much More!
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Thanks For Buying Premium From My Links For Support