Nlp For Weight Loss

Online Coaching / Coach Yourself with MindDesign©

What you'll learn
Program Your mind to achieve Your desired weight
Learn about Weight, Weight loss and diets
Make a long lasting change easily
Change Your internal programs to meet Your own needs
Make Your own progress on Your own terms
Get rid of the cravings and learn how to deal with them
Build Your will power and learn how to make a long lasting decision
Make a healthy change for Yourself
Learn the strategies and coach others
Requirements
No prior knowledge needed
Description
This program is unlike anything you did or learned before: You will learn about what the real problem behind weight loss is and how to solve it, by using some deep mind principles and techniques that will help you achieve a longterm change. Have you ever done a diet and then gained your weight back? Were you ever frustrated thinking that you just can't seem to control yourself? Do you already know so much about dieting, exercise, and all you should do to hit the perfect weight, however it somehow didn't work until now? And would you like to stop this problem once and for all so that you don't have to think about food and diets all the time? Well in this program, you are going to understand the most important principles of dieting, cravings, achieving your goals and most importantly – about re-programming your mind. Not only will you learn about it – you will practice it, as this program is designed to be one-on-one self-coaching. You will learn powerful principles and apply them uniquely for yourself. It was very important to me to make a highly valuable program about this topic, because weight loss was my biggest problem for more than 15 years. I did everything, or at least I thought so, but nothing really changed until I understood the principles of the mind and how it can limit us. Once I understood how it really works, I made it my purpose to help as many people as I can – that's why this program is made available and affordable for everyone.I will teach you how to achieve long-term weight loss without the yo-yo effect, how to enjoy your food and not have to restrict it and reveal to you the secrets behind dieting and food that you can use and tailor uniquely to yourself.I will also teach you proven techniques so that you can use them on your own to find out the reason why you have this problem in the first place and solve it.This problem can be and will be solved with a bit of willpower on your side, and I will show you how. I will guide you step by step to the most deep parts of your psyche that are sabotaging your change. We are going to find limitations, clear them out and create your future goal so that you can achieve it – all the while enjoying the process. This is a high-end program and if you are wise enough to use it for your benefit – then the results will be astonishing. The skillset I am going to present to you is very powerful. There are a lot of therapeutical exercises in this program, and those are the real value of this program.I am not going to give you information about diets and exercise, but I will take you on a deep journey of your mind to help you understand yourself and clear out the obstacles that are now limiting you - once and for all. Sometimes it might get hard, but we will work on that as well. There are several techniques You will learn to help You make this process easier.Since I am an NLP Trainer & Coach and an eternal student of psychotherapy, I used some of my NLP skills in between the lines to help you speed up your learning process and to support you on your journey. I hope you are ready for a massive change and let me tell you – it will require your full attention, as with each lesson, we will go deeper and deeper into your life experience. So if you're ready, let's turn that page and start with the first chapter.

Overview

Section 1: Introduction

Lecture 1 Introduction

Section 2: OVERVIEW

Lecture 2 Important Tips

Lecture 3 Weight-Loss

Lecture 4 Dieting & Emotional Eating

Lecture 5 Craving

Lecture 6 The Mind

Section 3: Unconscious Programs

Lecture 7 The Unconscious Mind

Lecture 8 Emotions

Lecture 9 Emotional Coping

Lecture 10 Root Cause of the problem

Lecture 11 Clearing Limitations

Lecture 12 Process, Patience, Trust

Section 4: NLP Techniques for Weight Loss

Lecture 13 Define Your Goal

Lecture 14 S.E.T. Your Goal

Lecture 15 Slim People Strategy

Lecture 16 Rapid Emotional Change

Section 5: General Application

Lecture 17 Eating habits

Lecture 18 Nutrition & Exercise

Lecture 19 Guided Hypnosis for Patience & Trust

Lecture 20 Why Coaching Helps

People wanting to achieve their desired weight,Self-care and personal development