Natural Lifter's Bible: The Ultimate Guide to Achieve Your Natural Muscle Building Potential by Pantelis Tsoumanis
English | 2020 | ISBN: N/A | ASIN: B08LH5Y85S | 222 pages | MOBI | 4.26 Mb
English | 2020 | ISBN: N/A | ASIN: B08LH5Y85S | 222 pages | MOBI | 4.26 Mb
There are big differences between Natural Lifters and Steroid user’s training. A natural lifter must have a completely different training approach in relation to a steroid user.
Building strength and muscle naturally is simple and not as complicated as many fitness gurus have you to believe.
Here are just a few of the things you’re going to discover in this book:
•The truth about the fitness industry and why they lie to you.
•Steroids history and when they entered the lifting world.
•Variety of images with physiques that can attain naturally.
•The amount of muscle you can build naturally.
•The truth about rep ranges and hypertrophy.
•Programs for the novice and the intermediate natural lifter to build as muscle as possible can the natural way.
•The two most important variables you need to change when your strength and muscle mass plateaus.
•Training and nutritional myths that repeated all the time from the “experts”.
•Frequently asked question that you search on the web and not conclude anywhere.
•A great and easy nutritional plan to stay lean, big and strong year round.
•Exercise index with the exercises that really matters for the natural lifter.
•And much more!
This book is all that you need to become a successful natural lifter and build a body that you’re proud of without steroids usage.
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Thanks For Buying Premium From My Links For Support