NEVER FEAR FALL AGAIN: A New Guide to Healthy aging - with Exclusive Reader Access to Older Adult Materials on simple and balance exercises to keep you fit and from falling by William E. Tolbert
English | 2022 | ISBN: N/A | ASIN: B0BGPZMT4J | 60 pages | EPUB | 0.15 Mb
English | 2022 | ISBN: N/A | ASIN: B0BGPZMT4J | 60 pages | EPUB | 0.15 Mb
THE ONLY BOOK ON HEALTHY AGING WITH BONUS MATERIALS FOR THE READERS
Discover how to Enhance Your Life and Get the Most Out of it even as you grow older
Are you pursuing effectiveness and activeness even in your senior years so that you can still accomplish things with ease?
Would you have wished to play with your grandchildren but you hesitate to do so because of that fear you've always nurtured?
Is your fear holding you back from doing the things you love and from going on new adventures?
One of the biggest problems of old age is experiencing Health problems and because of the changes in your body, you might lose confidence in things love to do.
Simple tasks you could easily do like walking down the street now looks dangerous.
Even if your family love you very much, you know it's possible that you could be happier if you could do things by yourself without asking for their help.
You might have been asking yourself the following:
Isn't this the beginning of Loneliness?
Won't I start Feeling Unsafe?
Will my health not start deteriorating?
Will I remember things like I used to do?
Won't I start losing physical functions and have to rely on others?
Will I have to be cared for by Strangers?
Won't I be scared of falling or getting hurt?
Kill the worry. There’s still hope even as you grow older.
Livestrong tells us that you can still get stronger even if you’re over 65 years of age.
Through the effective combination of Traditional and nontraditional means, William E. Tolbert explains that there are a myriad of things we can do to keep our bodies and minds in good working order through all phases of life. Largely informative, practical, and uplifting.
With detailed information on:
- Tips for staying healthy and happy as you age
- How to increase intimacy and enjoyment as you get older
- How to overcome insomnia and other age-related sleep problems
- Senior Exercise and Fitness Tips
- Tips and exercises to sharpen your mind and boost brainpower
- The rewards and challenges of parenting the second time around
- Nutrition tips to boost energy levels and increase resistance to illness
- Safety tips and warning signs for older drivers
Also at the end of the book are bonus materials which will help you in the practicality of the information you will be getting in the book
If you come across this book, a big congratulations to you because you are just a decision away from staying active in your senior years. Start your journey now.
Feel Free to contact me for book requests, informations or feedbacks.
Without You And Your Support We Can’t Continue
Thanks For Buying Premium From My Links For Support
Without You And Your Support We Can’t Continue
Thanks For Buying Premium From My Links For Support