Mudras For Healing: Therapy, Meditation & Yoga Hand Mudras
Published 11/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.55 GB | Duration: 4h 18m
Published 11/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.55 GB | Duration: 4h 18m
Harness Your Energy & Learn to Heal With The Power Of Your Hands
What you'll learn
Know which Hand Mudras are used to heal common ailments
Gain the ability to use Mudras for yourself, friends, family, and healing clients
Learn to harness your innate energy force with Mudra Therapy
Use Mudra Mediations to create more peace within yourself
Requirements
There is no prior knowledge needed to learn from the Mudras For Healing Course. It is taught from a fundamental level and works in progression towards the finer aspects of working with Yoga Mudras.
Description
The Mudras For Healing Course is packed with 4 hours of mudra lessons and amazing articles that will amplify your power to heal.Get the Mudras For Healing Course and learn what mudras are used for, types of mudras in hatha yoga and specific mudras to help heal common ailments.Learn to use mudras to relieve stress and reduce headaches. Practice using mudras to help with depression, sleep disorders and even aid in digestion.Know which mudras are used to heal common ailments.Gain the ability to use mudras for yourself, friends, family, and healing clients.Taught by a 7 year certified YACEP yoga teacher and mudra specialist. The Mudras For Healing Course includes 30 video titles, articles, meditations, 3 digital wall posters and infographics to help aid in instruction.Videos Include:What Are Mudras Used ForHow Many Mudras In YogaTypes Of Mudras In Hatha YogaMudra For HeartMudra For EyesMudra For NoseMudra For LiverYoga Mudra For LungsMudra For KidneyMudra For SkinMudra For AcidityYoga Mudra For ArthritisYoga Mudra For AsthmaMudra For BloodMudra For Cold And CoughMudra Therapy For DiabetesYoga Mudra For DigestionMudra For Vertigo DizzinessMudra Therapy For HeadacheYoga Mudra For GasMudra For PeriodsMudra For Stress ReliefMudra Therapy For Weight LossYoga Mudra For Weight GainYoga Mudra For DepressionMudra For LoveMudras For MeditationYoga Mudra For SleepMudra For ChakrasMudras For The ElementsHand And Finger Strengthening ExercisesWhat are mudras?The word “mudra” originates from an ancient language which means creating an intentional seal that draws a purpose forward.Mudras are gestures used to heal and manage energy, to enhance the sensory channels, to guide spiritual energy,to process aspects of the mind, to promote relaxation, to increase regeneration, and to enhance overall wellness.“The ancient spiritual teachers taught students deep life truths through their hand gestures. Mudras served as a reminder of the intention to live a peaceful, balanced, unattached life. Religious traditions used these mudras in meditation and yoga practices as a way to connect to these universal truths. They can be seen in artforms around the world and in devotional settings…”As you continue working with the Mudras For Healing Course you will begin to receive alternate benefits of healing holistically. When you start to take the power into your own hands you bring your healing energy with you everywhere you go.More peace within the self resolves internal and external chaos. This course will grant you the ability to enhance peace within your direct community.Mudras For Healing Course is beneficial for individuals interested in deepening their ability to harness their innate energy force.There is no prior knowledge needed to learn from the Mudras For Healing Course. It is taught from a fundamental level and works in progression towards the finer aspects of working with Yoga Mudras.As you advance through the Mudras For Healing course you will learn the ability to use Mudras and how to offer them for yourself, friends, family, and healing clients.Once enrolled in the Mudras For Healing course, immediately start working with yoga mudras and increase self mastery. As an ongoing practice of Yoga Mudras continues, start to see the effectiveness in your own life.Frequently asked questionsQ: “Why are Mudras helpful?”A: Mudras are used to attain focus, improve health, and even to develop special powers. When you practice mudras, you are intentionally influencing the energetics in your body. Mudras influence the pranic, or energetic, body,in the body by aligning the elements.Q: How do mudras actually work?A: Mudras, or more specifically hand mudras, apply directly to the 5 elements. Each of the fingers on the hand represents an element. Mudras evoke a response within the emotional, intellectual, and energetic bodies. The pranic body is considered all of the energetics that animate life.Q: When can mudras be used?A: Anytime of the day. Mudras are often used in meditation with conscious breathing.
Overview
Section 1: Mudra For Healing Introduction
Lecture 1 How Mudras Work
Lecture 2 How Many Mudras In Yoga?
Lecture 3 Mudras In Hatha Yoga
Lecture 4 Mudras For The Elements
Lecture 5 Hand And Finger Strengthening Exercises
Section 2: Mudras For Healing Ailments
Lecture 6 Mudra For Heart
Lecture 7 Mudra For Eyes
Lecture 8 Mudra For Nose
Lecture 9 Mudra For Liver
Lecture 10 Yoga Mudra For Lungs
Lecture 11 Mudra For Kidney
Lecture 12 Mudra For Skin
Lecture 13 Mudra For Acidity
Lecture 14 Yoga Mudra For Arthritis
Lecture 15 Yoga Mudras For Asthma
Lecture 16 Mudras For Blood
Lecture 17 Mudras For Cold and Cough
Lecture 18 Mudra Therapy For Diabetes
Lecture 19 Yoga Mudra For Digestion
Lecture 20 Mudra For Vertigo Or Dizziness
Lecture 21 Mudra Therapy For Headache
Lecture 22 Yoga Mudra For Gas
Lecture 23 Mudra For Periods
Lecture 24 Mudras For Stress
Lecture 25 Mudra Therapy For Weight loss
Lecture 26 Yoga Mudra For Weight Gain
Lecture 27 Yoga Mudra For Depression
Lecture 28 Yoga Mudra For Sleep
Section 3: Mudras For Healing Bonus Content
Lecture 29 Mudra For Love
Lecture 30 Mudras For Meditation
Lecture 31 Mudra For Chakras
Lecture 32 Mudra Digital Wall Posters For Chakras
Lecture 33 Meditation Mudras Digital Wall Poster
Lecture 34 Mudras For the Elements For Healing & Balance Digital Wall Poster
for yourself, friends, family, healing clients, yoga teachers, mediation teachers, energy workers, holistic practitioners