Muay Thai. Old School And Modern Techniques I

Unleashed training program that consist of Modern and Old-School elements

What you'll learn
Muay Thai Basics and Advanced drills from both old-school and modern techniques
Know a Different Culture via Combat sport
As Muay Thai not only trains your body but mind too, you will develop spontaneity, both in reflexes and in decisions and become the best version of yourself.
The aerobic element helps increase the overall cardiovascular performance of the body.
Muay Thai training helps you develop those necessary self-defense tactics that will help you in facing real-life encounters.
As mentioned above that Muay Thai is a perfect combination of both aerobic and anaerobic exercises, it ultimately helps improve your body’s metabolism and uplif
How to loose weight by using Muay Thai and Kickboxing Elements
How to be fit by using Muay Thai and Kickboxing Training program
Punching, Kicking, Striking mechanics
How to mix punches and kicks into correct combinations
Requirements
Don't have serious knee injuries
Don't have another serious injuries and desease that can intervene your exercises
If you have some heart problems, please start at very comfortable speed, listen to your body
Description
Muay Thai. Old school and Modern techniques IUnleashed training program that consist of Modern and Old-School elementsA new challenge faces Muay Thai as it jostles to become an Olympic or "a South-East Asian Games event. To comply with the ruling that the title of an Olympic sport cannot incorporate the name of any country, it would be necessary for Muay Thai to change its name. Inevitably, there would also be signs of dissent from Laos, Cambodia and Burma over the disputed "ownership" of this martial art." "Today, men and women of all ages, races and religions appreciate that" "Muay Thai is an extremely effective form of exercise and self-defense, easily on a par with other international martial arts, and enjoy regular training sessions. As a professional sport, regulated by the same standards world-wide, its popularity has spread across the globe with world championships comparable to those for Western boxing now being held. In addition, Muay Thai has become an accepted amateur sport in more than one hundred countries. Muay Thai, the one-time" "favored military art of kings, is now, indeed, a king among martial arts.This course is presented in collaboration with Fight Vision YouTube channel.Fight Vision is one of the best places for muay thai fans and fighters from all over the world. Thai boxing and other martial arts videos, techniques, drills, workouts, and tips for muay thai boxers and practitioners with all levels. Here you can find: Muay Thai kickboxing combos, BJJ submission tutorials, or boxing footwork drills.Be active, prepared and well-trained no matter what.

Overview

Section 1: Introduction

Lecture 1 Introduction

Lecture 2 Video Introduction

Section 2: Punching

Lecture 3 Basic Straight Punch

Lecture 4 Hook

Lecture 5 Uppercut

Lecture 6 Overhand Punch

Lecture 7 Crossover

Lecture 8 Backfist punch

Lecture 9 Superman or Jump Punch

Section 3: Low Kick

Lecture 10 Low Kick Deep Understanding

Lecture 11 Low Kick in Simple Combo

Lecture 12 Inner Low Kick Advanced Combo

Lecture 13 Low Kick Combo against Taller opponent

Section 4: Kicking

Lecture 14 Straight Front Kick

Lecture 15 Diagonal 45 degree Kick

Lecture 16 Round Horizontal kick

Lecture 17 Half-Shin Half-Knee Kick

Lecture 18 The Spinning Heel Kick or Crocodile Tail

Lecture 19 Down Round Kick or Coiled Dragon's Tail

Lecture 20 The Axe Heel Kick

Lecture 21 Jump Kick

Section 5: Teep

Lecture 22 The straight foot thrust

Lecture 23 Side ways foot thrust

Lecture 24 Teep to Stop opponent

Lecture 25 Push Kicks tricks and Levels

Lecture 26 How to avoid knee teep

Section 6: Elbow

Lecture 27 Elbow Slash

Lecture 28 Normal Horizontal Elbow

Lecture 29 Elbow Uppercut

Lecture 30 Forward Elbow Thrust

Lecture 31 Reverse Elbow Uppercut

Lecture 32 Soak Klub Spinning Elbow

Lecture 33 Elbow Chop

Lecture 34 Double Elbow Chop

Lecture 35 Jumping Elbow

Section 7: Knee

Lecture 36 Straight Knee Strike

Lecture 37 Side Knee Strike

Lecture 38 Knee Slap

Lecture 39 Step Up Knee Strike

Lecture 40 Knee Bomb

Lecture 41 Flying Knee

Section 8: Clinch Basics

Lecture 42 Clinch Stance and Positioning

Lecture 43 Entering the clinch with hand locks

Lecture 44 Basic CLinch Grip, Lock and Block

Lecture 45 Hand Switching for locks

Lecture 46 How to move and pul opponent

Lecture 47 How Out of Balance Opponent

Lecture 48 Clinch Overhead Lock

Lecture 49 2 hands overhead lock escape

Lecture 50 Inside Biceps Control

Lecture 51 Clinch Biceps Control and Knee Stop

Lecture 52 Clinch Biceps Control Knee Stop and Sweep

Lecture 53 Avoiding Clinch Situation by Curve Knee and Avoid Sweep

Lecture 54 Working sequence avoiding close clinch, escape and counter attack

Lecture 55 Clinching Hook Under and Sweep

Lecture 56 Control and Pull Advanced

Lecture 57 Clinch and knees combo

Lecture 58 In clinch counter to knee

Lecture 59 Clinch Avoid

Lecture 60 How to avoid clinch

Lecture 61 Control and escape clinch

Lecture 62 Sweeps in clinch

Lecture 63 Keylock Aspects

Lecture 64 Keylock Escape

Lecture 65 Bodylocks

Lecture 66 Bodylocks Escape

Section 9: Basic Combos

Lecture 67 Jab, hook-catch, elbow combo

Lecture 68 Jab, jab, cross, knee combo

Lecture 69 Jab, jab, fake knee, knee combo

Lecture 70 Jab, Jab, flying knee combo

Lecture 71 Jab, jab, parry-step and kick combo

Lecture 72 Jab, jab, parry-step, cross

Lecture 73 Jab, jab, parry-step, side knee

Lecture 74 Jab, jab, slap, low kick

Lecture 75 Kick counter - catch leg, elbow to leg,switch, spinning back elbow soak klab

Lecture 76 Kick counter - catch, punch, knee, sweep

Lecture 77 Kick counter - catch, switch and sweep

Lecture 78 Step back and knee combo

Lecture 79 Step back, step back, punch

Lecture 80 Teep and Knee Combo

Lecture 81 Fake teeps and elbow combo

Lecture 82 1,2,step,elbow combo

Section 10: Defensive and Evasive Techniques

Lecture 83 Bend against teep

Lecture 84 Outer swithch against teep

Lecture 85 Inner switch against teep

Lecture 86 Block against Mid-kick

Lecture 87 Cross-block against Mid-Kick

Lecture 88 Kick block by hand

Lecture 89 Counter to low kick - circular stepback and high kick

Martial arts beginners that want to start their training in kickboxing gyms and may Thai cams and want to have some skills,People interested in learning old-school techniques in mixing with modern,Martial Arts Enthusiasts