Tags
Language
Tags
<<
June 2025
Su Mo Tu We Th Fr Sa
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 1 2 3 4 5
    Attention❗ To save your time, in order to download anything on this site, you must be registered 👉 HERE. If you do not have a registration yet, it is better to do it right away. ✌

    ( • )( • ) ( ͡⚆ ͜ʖ ͡⚆ ) (‿ˠ‿)
    SpicyMags.xyz
    1. Home
    2. eBooks & eLearning
    3. Mindful Thoughts for Walkers: Footnotes on the zen path (Mindfulness)

    Mindful Thoughts for Walkers: Footnotes on the zen path (Mindfulness)

    Posted By: First1
    Date: 15 Dec 2017 13:22:42
    Mindful Thoughts for Walkers: Footnotes on the zen path (Mindfulness)

    Mindful Thoughts for Walkers: Footnotes on the zen path (Mindfulness) by Adam Ford
    English | December 5th, 2017 | ASIN: B077GJM933, ISBN: 1782404848 | 160 Pages | EPUB | 8.54 MB

    Mindfulness is so much more than a set of routine timed exercises; it’s the transformative practice of conscious living we can nurture by being mindful of the moment. Mindful Thoughts for Walkers explores through a series of succint meditations, how walking is an opportunity to deepen our levels of physical, and spiritual awareness.

    Adam Ford is an enlightening guide to how mindfulness and walking can help us face the existential questions of ‘Who am I?’, ‘Where have I come from?’, What am I doing here?’, and ‘Where am I going?’

    From a gentle daily stroll to a brisk hike across the mountaintops, this is a powerful reading companion for rural and urban walker alike.

    Enjoy My Blog | Subscribe My RSS Channel
    UPWARDS