Mind Hacking: 2 Books in 1: Rewire your Brain + Train your Brain.

What is happening inside your brain when you feel worried or stressed or anxious or panicked?
Do you want to realize your life goals faster?
Do you want develop a mental toughness to improve intelligence, mindset and learning strategies for your success?

The need to develop intellect today is particularly relevant because we live in the information age. Developed intelligence in our time is valued more than ever before- literally worth its weight in gold! There is a phrase: who owns the information - he owns the world. However, it would be more accurate to say: who knows how to work with information; he owns the world. There is a great deal of information around us; in information flows, you can choke if you do not turn on the intellect at full power.
Learning is a never-ending process. In writing and researching about this book, I have been reminded about the simplest things that I can do and accomplish in my everyday life to be in a better mindset. I have learned a tremendous amount of new information about new approaches, methodologies, and technologies that are readily available for us to use today. The only constant in this world is change, and so are the way of thinking of the past that could be outdated or ill-fitting for a more fast-paced and modern today.
The topics you will find within these 2 books

• the ability to perceive and assimilate as much as possible the necessary information,

• the ability to correctly understand this information,

• the ability to analyze this information and make the right conclusions,

• ability to make the best decisions based on available information.

• It begins with an understanding about our body and brain.

• Then we will also be discussing about practicing healthy habits and how it can contribute in training your brain.

• It can be surprising how stress affects our overall health and mental toughness; this book will also discuss different ways of dealing with stress.

• Most of us have at least wanted a better memory to help us in a certain situation or point in our lives. There are memory exercises and techniques that are more modern and that is doable in today’s busier times

• Self-control and discipline are skills that can still be learned, regardless of the age or any other demographic information involved.

• Technology can also be our ally in training ourselves to achieve mental toughness.