Micro greens: The Ultimate Guide to Indoor Gardening, How to Grow Nutrient-Packed Greens and Hydroponic Grows by Lisa Din
English | 2020 | ISBN: N/A | ASIN: B08HKFQD5X | 99 pages | EPUB | 0.78 Mb
English | 2020 | ISBN: N/A | ASIN: B08HKFQD5X | 99 pages | EPUB | 0.78 Mb
Microgreens are basically seedlings of plants that are edible that are used to add flavor and color to meals. They are a lot smaller than normal greens and baby greens. They have become very popular recently, especially in finer dining facilities.
The word microgreen isn’t just one plant. The most common microgreens are cilantro, celery, beet leaves, parsley, mustard, cabbage, and radish. Microgreens do give you a lot of nutrients even if they aren’t eaten in large amounts. They are high in minerals and vitamins. They actually have a higher concentration of nutrients when compared to their completely grown plant.