Meditation Practitioner Certification: Teacher Diploma

Meditation & Mindfulness Teacher Certification | Mindfulness Meditation & Transcendental Meditation For Instructors

What you'll learn
Learn How To Do The Perfect Meditation (Where, When, How)
Includes Guided Meditations (Downloadable As MP3)
Learn The Fundamentals Of Meditation & Mindfulness
Learn How To Guide Others With Meditation
Create Individual Meditation Programs For Yourself Or Clients
Requirements
No prior knowledge is required or assumed
Description
Learn Meditation From Scratch And Become A Certified Meditation Teacher & Practitioner

Hi, I'm Felix Harder best selling course instructor. My "Meditation Practitioner Certification" is designed for anyone who wants to learn meditation and start their own meditation coaching business.

In this course I will take you through the process of becoming a meditation expert step by step. You will learn everything you need to know about the fundamentals of good meditations and how to design meditation programs for yourself or your clients.

COURSE STRUCTURE - 3 PARTS

I created this course as a complete program that will help you understand the science behind effective meditation and then apply this knowledge in real life. It is divided into the following 3 parts

Part 1. Meditation Theory

The Nervous System Explained

How Meditation Calms The Nervous System

The Vagus Nerve & Why It's Important For Relaxation

Part 2. Applying Theory To Practice

How To Meditate Correctly: When, Where & How To Best Meditate

The Perfect Meditation Position & Posture

Guided Meditations: 5 Min, 10 Min, 15 Min & 20 Min Meditations (downloadable MP3s included)

Part 3. Coaching & Guiding Others

How To Create Customized Meditation Programs For Clients

How To Set SMART Meditation Goals?

How To Motivate Clients For Long Term Success

Researching and gathering all the knowledge you need to create the perfect meal plan takes a lot of time, so I created this course as a complete program to teach you everything there is to know about dieting & fitness.

COURSE OVERVIEW - WHAT YOU WILL LEARN

The Nervous System & Meditation

The Difference Between The Somatic & Autonomic Nervous System

How To Calm An Overactive Nervous System With Meditation

The Vagus Nerve & Why It's Important For Relaxation

How To Activate The Vagus Effectively

Breathing Exercises

Why The Right Breathing Technique Is Essential For Meditation Success

Belly Breathing

Alternate Nostril Breathing

2-1 Breathing & How To Do It Correctly

4-7-8 Breathing & How To Do It Correctly

Preparing For Your First Meditation Sessions

Where, When & How To Meditate Correctly

The Perfect Meditation Position & Posture

Lying Down vs Sitting: Which Is Better?

The 7 Point Meditate Posture

Guided Meditations (Downloadable Mp3s included)

5 Minute Relaxation Meditation

10 Minute Body Scan Meditation

15 Minute Sleep Meditation

20 Minute Self Love Meditation

Relaxing Nature Sounds (Ideal For Working & Studying)

Common Meditation Problems Solved

What To Do When You Keep Nodding Off

How To Deal With Racing Thoughts

Answered: Am I doing It Correctly?

How To Find More Time For Daily Meditation

Meditation And Mindfulness

The Difference Between Meditation & Mindfulness Explained

How To Create A Mindful Morning Routine With Meditation

Mindful Eating & Why It Helps Your Meditations

Guiding Others With Meditation

How To Motivate Clients

How To Create A Meditation Program From Scratch

How To Set SMART Meditation Goals

INCLUDED RESOURCES (Downloadable PDFs, eBooks & Printables)

All Meditation Mp3s

Printable Course Slides

Breathing Exercises Cheat Sheet

eBook: Meditation & The Nervous System

eBook: Common Meditation Terms Explained

The Exact Coaching Roadmap That I Use

Meditation Coaching Contract (as PDF & word file)

AND MUCH MORE…

The nutrition program is made up of multiple downloadable worksheets, eBooks and other printable resources. If you sign up you get access to all of them so you can study anywhere and at any time.

All In All The Program Includes Over 50 Lessons On Meditation, Relaxation & Stress Management

So If You Want To Coach Others And Make Coaching Your Career, This Is The Right Course For You

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ENJOY LIFELONG LEARNING!

Enroll yourself now for a one-time fee and

Lifetime access to all the course content (videos, workbooks, downloadable resources etc.)

Includes all future course updates - free

30-day 100% money-back guarantee - no risk

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Who this course is for
Anyone wanting to learn about meditation
Anyone intersted in coaching & helping others