Tracy Anderson: Mat Workout for Beginners (2014)
Tracy Anderson: Mat Workout for Beginners (2014)
DVDRip | AVI/XviD, 1805 Kbps, 720 x 416, 23.976 fps | MP3 at 128 Kbps, 2 channels, 44.1 KHz | Duration: 79 minutes | 1.07 GB
Genre: Video Training / Fitness | Language: English
DVDRip | AVI/XviD, 1805 Kbps, 720 x 416, 23.976 fps | MP3 at 128 Kbps, 2 channels, 44.1 KHz | Duration: 79 minutes | 1.07 GB
Genre: Video Training / Fitness | Language: English
Certified instructor description:
Fitness icon Tracy Anderson has transformed the bodies of countless people across the globe. She has rocked the bodies of many of your favorite celebrities and now she wants to move with you. Now is your time to connect with Tracy and experience the life changing results you deserve!
Tracy will guide you through 3 complete total body workouts that will sculpt, tone and transform your body. With Tracy’s focus on the smaller, accessory muscles, she will help you achieve a strong, lean body. Light hand and ankle weights are suggested, but not needed.
The DVD includes 3 complete workouts that can be used individually or combined- it is up to you!
"I am so excited to teach you and help you achieve your best body!" - Tracy
Screenshots:
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Tracy Anderson: Mat Workout for Beginners (2014)
Tracy Anderson: Mat Workout for Beginners (2014)
Tracy Anderson: Mat Workout for Beginners (2014)
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