Master your Emotions
Master your Emotions: The Ultimate Guide to Controlling your Emotions, Overcoming Negative Feelings and Creating a Positive Attitude by Alexander Clarke
English | 2022 | ISBN: N/A | ASIN: B0B1CD93MX | 143 pages | EPUB | 0.78 Mb
English | 2022 | ISBN: N/A | ASIN: B0B1CD93MX | 143 pages | EPUB | 0.78 Mb
Don’t Let Your Bad Mood Dictate the Rest of Your Day - Learn How to Take Your Worst Moments and Turn Them Into the Best With This Book
Do you often feel down, anxious, or stressed?
Do you often feel overwhelmed by emotions?
This book provides all the information in one handy place!
Emotions can be hard to control and often seem to take on a life of their own. Negative feelings are especially tough to manage, leading to problems in work, relationships, and overall happiness. Therefore, negative emotions can hold us back from achieving our goals and living a happy life.
This guide will give you the best strategies to overcome negative emotions, manage stress, and stay positive in any situation. You will also find many exercises and techniques that will help you improve your emotional health and wellbeing.
In Master your Emotions: The Ultimate Guide to Controlling your Emotions, Overcoming Negative Feelings and Creating a Positive Attitude, you will discover:
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