Brazilian Jiu-Jitsu: The master text
Brazilian Jiu-Jitsu: The master text
ENGLISH | ISBN 0972890963 | September 2001 | PDF | 336 Pages | 94 MB
ENGLISH | ISBN 0972890963 | September 2001 | PDF | 336 Pages | 94 MB
Brazilian Jiu-Jitsu Master Text is a complete guide to the art of Jiu-Jitsu, including history, interviews and hundreds of techniques.
This book contains over 320 pages and is jammed full of information. It's broken up into 3 main categories: - Sport Jiu-Jitsu - Submission Grappling - Vale Tudo The pictures are clear with concise descriptions. There are also mentions of possible dangers in each move and what to watch out for when performing them.