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  3. Making Love Last [Audiobook]

Making Love Last [Audiobook]

Posted By: First1
Date: 1 Apr 2018 04:21:26
Making Love Last [Audiobook]

Making Love Last [Audiobook] by David Richo
English | March 6th, 2018 | ASIN: B079SB8H2B, ISBN: 1590305744 | MP3@64 kbps | 2 hrs 34 mins | 70.97 MB
Narrator: David Richo

Intimacy is one of the great powers and joys of life, yet all too often it gets clouded by miscommunication, a loss of affection, and a lack of mutual support.

Here, therapist David Richo shows us how to use mindfulness to better understand ourselves and our partners so that we can:
• Increase our capacity to give and receive love by recognizing how our past relationships affect our current life
• Improve physical and emotional intimacy by embracing the five hallmarks of loving relationships
• Resolve conflicts by constructively working with anger, grief, and blame
• Move from needy, ego-centered love to unconditional love by addressing fears of engulfment or abandonment
• Discover how relationships can be a path to spiritual awakening by practicing mindfulness and loving-kindness

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