MAXIMUM Muscle Growth
MAXIMUM Muscle Growth: Build a Lean & Aesthetic Body Naturally. | Include SPLIT Weight Training and Nutrition System | Best Tips & Tricks | by Eric Kruczek
English | July 24, 2020 | ISBN: N/A | ASIN: B08DFRD1SB | 120 pages | EPUB | 2.63 Mb
English | July 24, 2020 | ISBN: N/A | ASIN: B08DFRD1SB | 120 pages | EPUB | 2.63 Mb
MAXIMUM Muscle Growth is a book that will give you everything you need to build muscle and have low body fat! ♥
✓ Do you want to build a strong, muscular, healthy and aesthetic body with impresive size? or just improve your well-being and physical fitness?
✓ Or maybe you want to burn belly fat & get six pack ABS?
Whatever your goal and needs, this book can help you achieve your goals.
★ To achieve your goal, you need to take care of your nutrition and physical activity. As an expert and personal trainer, I know what you need and what you have to do to achieve your goal in the fastest way possible;
★ In this book you will get;
◆ Best Diet Tips & Tricks for MAXIMUM Muscle Building,
◆ Proven Nutrition Strategy
◆ 3-days SPLIT Strenght Training
◆ 10 Weeks Ab Workout for a Six-Pack
You Will Also Learn;
✓ What to eat and in what amounts - you will get a list of 50 products that are friendly for fat burning and muscle growth, with their nutritional values, the calorie content, and their impact on health
✓ How To Calculate Daily Calorie Requirement Based On Your Needs,
✓ How to Divide Macro Nutrients,
✓ How to Train, How Much Time, What Exercises to Do,
✓ How to Program Your Mind for Success
★ In addition, you can;
✓ Keep track of your progress,
✓ Count the calories and macro nutrients,
✓ Enter the workouts with the number of sets, repetitions, weight used,
✓ Place your favorite recipes,
✓ Record your body measurements.
⚠ To use all these tools and thus build a strong, muscular, healthy and aesthetic body, all you have to do is stick to a few of the rules contained in this book for the coming weeks.
Feel Free to contact me for book requests, informations or feedbacks.
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Without You And Your Support We Can’t Continue
Thanks For Buying Premium From My Links For Support