«Losing With Evidence: Your Guide to Developing an Effective Weight Loss Strategy» by Micah Zuhl, Ph.D.
English | EPUB | 0.5 MB
English | EPUB | 0.5 MB
In this easy to follow manual, effective weight loss strategies are discussed and steps are provided to successfully implement them into your life. In addition, the importance of exercise in a weight loss program is reviewed. The goal is to empower you with the knowledge and skill to integrate a proven weight loss strategy involving both diet and exercise into your life.