Lean And Green Cookbook

This book includes: 5 & 1, 4 & 2 & 1 3 & 3 meal plan, recipes, pictures, nutrition facts and more.

If you are tired of following restrictive diets that force you to deprive yourself, then read on!

The need for convenient meal replacement diets has increased lately as they offer an effective approach to losing weight. One of these famous and effective meal replacement diets is the Lean & Green diet. The Lean & Green diet is primarily based on lean and green meals that are eaten in small portions throughout the day, as well as special fuelings.

The Lean & Green diet includes special food categories such as packaged foods, bars, shakes, etc., also known as "fuelings." The Lean & Green diet focuses primarily on effective weight loss by eating small portions throughout the day to meet your body's needs.

When you try Fueling as a substitute for real food, you can limit your intake of carbohydrates and sugar and also control your calorie intake. The Lean and Green Diet is easy to follow and will make the right changes to your diet plan to keep you healthy and increase your body's metabolism.

The Lean and Green Cookbook includes the following:

● Introduction to the Lean & Green Diet: what is the Lean & Green Diet? How does the Lean & Green plan work. Understanding food choices. Benefits of the Lean & Green Diet.

● Fueling Hacks and Lean & Green Recipes: 500 easy recipes, starting with breakfast and ending with dinner. This cookbook guides you with a combination of recipes and detailed information.

● 5 & 1 Meal Plan and 4 & 2 & 1 Meal Plan: A detailed explanation of the differences between the 4 & 2 & 1 meal plan and the 5 &1 meal plan. So you can decide for yourself how you want to follow the Lean & Green diet.

● Shopping list ideas to help you choose the right products with nutritional values at the supermarket to properly control your calorie intake, without stress and without spending extra time.

● Bonus 9 Lifestyle Habits: Whether you like it or not, habits have made you who you are today. The good thing is that you can change them at any point in your life! This book will help you find the right mindset to deal with dieting as easily as possible.
Your path to better health is just a click away.