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Krav Maga: Easy and Quick Guide to Self-Defense, Improve Your Technique and Become Fearless to the Real World Violence

Posted By: Oleksandr74
Date: 16 Sep 2017 13:54:26
Krav Maga: Easy and Quick Guide to Self-Defense, Improve Your Technique and Become Fearless to the Real World Violence

Adam Siboni - Krav Maga: Easy and Quick Guide to Self-Defense, Improve Your Technique and Become Fearless to the Real World Violence
CreateSpace Independent Publishing Platform | 2016 | ISBN: 1523479612 | English | 78 Pages | PDF | 0.5 MB

This book is an introduction to Krav Maga. It has no illustrations or photographs.
Contents:
Introduction
Chapter 1 – Krav Maga Terms
Chapter 2 – Krav Maga and its Basic Principles?
Chapter 3 – History of Krav Maga
Chapter 4 – Common Movements – It’s all in the Reflexes
Chapter 5 – Krav Maga and Weapons
Chapter 6 - Technique and Instinct: Getting the Most out of Krav Maga
Chapter 7 – Real Life Application of Krav Maga
Chapter 8 – How is Krav Maga Graded?
Chapter 9 – Current Use in the Israeli Military
Chapter 10 – Krav Maga for Fitness
Conclusion
UPWARDS