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    The Phoenix Method For Thriving In Modern Times Part 1

    Posted By: ELK1nG
    The Phoenix Method For Thriving In Modern Times Part 1

    The Phoenix Method For Thriving In Modern Times Part 1
    Published 7/2023
    MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
    Language: English | Size: 1.97 GB | Duration: 6h 34m

    Empowered Living in Action: Integrating The Phoenix Method into Everyday Life

    What you'll learn

    Understand the foundational principles of holistic wellbeing and its significance in achieving a balanced life.

    Explore the components of The Phoenix Sequence, including fitness, qigong, yoga, and tai chi, to enhance physical strength, flexibility, and overall vitality.

    Learn the benefits of cold water immersion and its impact on the immune system, circulation, and stress resilience.

    Master the Phoenix Breathing Technique to promote relaxation, mental clarity, and increased energy levels.

    Develop proficiency in the Phoenix Emotional Release Technique to release emotional blockages and foster emotional balance and self-awareness.

    Discover the principles of Human Design and how to align actions with one's authentic self for better decision-making and life choices.

    Integrate the principles and practices from Part 1 of The Phoenix Method course into daily life for ongoing personal growth and holistic wellbeing.

    Requirements

    Willingness to Explore: An open and curious mindset, ready to explore new concepts, and embrace a holistic approach to wellbeing.

    Positive Attitude: A positive and growth-oriented attitude, fostering a supportive and encouraging environment for oneself and others in the course.

    Commitment to Practice: A dedication to practicing the techniques taught in Part 1 consistently, understanding that regular practice is key to meaningful results.

    Description

    Course Description: The Phoenix Method is a transformative two-part course designed to empower individuals to achieve holistic wellbeing on physical, emotional, mental, and spiritual levels. Through a comprehensive step-by-step plan, participants will embark on a life-changing journey of self-discovery, healing, and personal growth.Part 1: Physical and Emotional Empowerment In Part 1 of The Phoenix Method course, participants will be introduced to the fundamental aspects of physical and emotional wellbeing. This section focuses on empowering individuals to build a strong foundation for their overall health and happiness.The Phoenix Sequence: This unique combination of fitness, qigong, yoga, and tai chi movements is designed to improve strength, flexibility, and overall vitality. Participants will learn to harmonize their body and mind through these ancient practices.Cold Water Instructions: Embracing the therapeutic benefits of cold water exposure, participants will learn techniques to boost their immune system, improve circulation, and strengthen their resilience to stress.Phoenix Breathing Technique: Breathing exercises are essential for calming the mind and invigorating the body. Students will master the Phoenix Breathing Technique, which promotes relaxation, mental clarity, and increased energy levels.Phoenix Emotional Release Technique: Emotional healing is vital for personal growth. This part of the course will guide students in releasing emotional blockages and fostering emotional balance and self-awareness.Part 2: Mental and Spiritual Empowerment In Part 2 of The Phoenix Method course, participants will delve into the realms of the mind and spirit, unlocking their full potential and understanding their role as conscious creators of their reality.Universal Laws: Understanding the fundamental principles governing the universe empowers individuals to align their actions and thoughts with positive outcomes. Students will explore the laws of attraction, abundance, and manifestation.Manifesting Abundance: Participants will learn techniques to manifest abundance and prosperity in all aspects of life, attracting opportunities and creating a mindset of abundance.Stepping into Your Power: This final module focuses on empowering students to embrace their innate power and take charge of their lives as conscious creators. Through self-empowerment practices, participants will become architects of their destiny.The Phoenix Method course offers a transformative experience, fostering personal growth, and empowering individuals to lead fulfilling and purposeful lives. By the end of this journey, participants will have gained a comprehensive understanding of their physical, emotional, mental, and spiritual selves, and they will be equipped with powerful tools to maintain lifelong wellbeing and balance. Are you ready to rise like a phoenix and embark on a journey of self-discovery and empowerment? Join us in Part 1 and Part 2 of The Phoenix Method course and unlock your true potential.

    Overview

    Section 1: The Phoenix Sequence

    Lecture 1 introduction

    Lecture 2 The Phoenix Sequence explanation video

    Lecture 3 The Phoenix Sequence

    Section 2: Cold Water Immersion

    Lecture 4 Introduction Module 2

    Lecture 5 Introduction Cold Water Theraphy

    Lecture 6 Reflection Questions

    Section 3: Phoenix Breathing Technique

    Lecture 7 Introduction

    Lecture 8 Phoenix Breathing instruction video

    Lecture 9 Benefits of the Phoenix Breathing Technique

    Lecture 10 Phoenix Breathing Technique tips

    Lecture 11 Reflection Questions

    Section 4: Phoenix Meditation Technique

    Lecture 12 Step-by-Step Guide to the Phoenix Meditation with Trataka

    Lecture 13 Short Summary Written instructions for the Phoenix Meditation Technique

    Lecture 14 Music for Phoenix Meditation Technique introduction

    Lecture 15 Music for Phoenix Meditation Technique

    Lecture 16 Explanation and Benefits of performing Trataka

    Lecture 17 Reflection Questions

    Section 5: Phoenix Emotional release technique

    Lecture 18 What are trapped emotions?

    Lecture 19 Trapped emotions and their impact

    Lecture 20 Does time truly heal all wounds?

    Lecture 21 Unleashing the link between trapped emotions and physical pain

    Lecture 22 The mysterious world of trapped emotions

    Lecture 23 Understanding the Conscious and Subconscious Mind

    Lecture 24 The Mind of a vast computer

    Lecture 25 The power of positive and negative stimuli

    Lecture 26 The essence of trapped emotions

    Lecture 27 The origins of our emotions

    Lecture 28 Medicine in the Essence of Energy

    Lecture 29 The astonishing Quantum World

    Lecture 30 Trapped Emotions: A Common Phenomenon

    Lecture 31 The impact of negative emotions

    Lecture 32 The impact of imbalances

    Lecture 33 Where do emotions find their rest?

    Lecture 34 Physical effects of trapped emotions

    Lecture 35 The power of energy and trapped emotions

    Lecture 36 The SWAY test communicating with your subconscious mind

    Lecture 37 Unveiling Memories: The Steps to Release Trapped Emotions

    Lecture 38 The heart brain connection

    Lecture 39 Reflection questions

    Lecture 40 assisting

    Lecture 41 Releasing Negative Emotions with Magnetic Energy

    Lecture 42 Harnessing the Power of EFT Tapping: A Bridge Between Modern Science and Ancient

    Lecture 43 The Phoenix Release Technique instruction video

    Lecture 44 The Phoenix Release Technique written instructions

    Section 6: Human Design: Unveiling the Blueprint of Your True Self

    Lecture 45 Free app for Human Design

    Lecture 46 Introduction

    Lecture 47 The Bodygraph in Human Design

    Lecture 48 Defined and Undefined in Human Design

    Lecture 49 Self and False Self

    Lecture 50 Centers

    Lecture 51 Root center

    Lecture 52 Sacral center

    Lecture 53 Spleen center

    Lecture 54 Solar Plexus center

    Lecture 55 Heart center

    Lecture 56 G center

    Lecture 57 Throat center

    Lecture 58 Ajna center

    Lecture 59 Crown center

    Lecture 60 Types

    Lecture 61 Generator

    Lecture 62 Manifestor

    Lecture 63 Manifestor Generator

    Lecture 64 Projector

    Lecture 65 Reflector

    Lecture 66 Profiles

    Lecture 67 Profile: 1/3 Martyr/Researcher

    Lecture 68 Profile: 1/4/Explorer/Opportunist

    Lecture 69 Profile: 2/4/Hermit/Opportunist

    Lecture 70 Profile: 2/5/Hermit/Heretic

    Lecture 71 Profile: 3/5/Martyr/Heretic

    Lecture 72 Profile 3/6/Martyr/Role model

    Lecture 73 Profile: 4/1/Opportunist/Explorer

    Lecture 74 Profile 4/6/Opportunist/Role Model

    Lecture 75 Profile: 5/1/Heretic/Researcher

    Lecture 76 Profile 5/2/Heretic/Hermit

    Lecture 77 Profile; 6/2 Hermit/Role model

    Lecture 78 Profile 6/3/Role Model/Martyr

    Lecture 79 Gates

    Lecture 80 Gate 1: Self Expression

    Lecture 81 Gate 2: Higher Knowledge

    Lecture 82 Gate 3 Ordering

    Lecture 83 Gate 4 Formulation

    Lecture 84 Gate 5 Fixed Patterns

    Lecture 85 Gate 6: Friction

    Lecture 86 Gate 7: Leadership

    Lecture 87 Gate 8: Facilitation

    Lecture 88 Gate 9: Focus

    Lecture 89 Gate 10 Self Behaviour

    Lecture 90 Gate 11: Ideas

    Lecture 91 Gate 12: Caution

    Lecture 92 Gate 13: Listener

    Lecture 93 Gate14:Power Skills

    Lecture 94 Gate 15: Power Skills

    Lecture 95 Gate 16: Power Skills

    Lecture 96 Gate 17: Opinions

    Lecture 97 Gate 18: Correction

    Lecture 98 Gate 19: Need

    Lecture 99 Gate 20: Now

    Lecture 100 Gate 21: Hunter

    Lecture 101 Gate 22 Openness

    Lecture 102 Gate 23: Assimilation

    Lecture 103 Gate 24 Rationalization

    Lecture 104 Gate 25: Spirit

    Lecture 105 Gate 26: Egoist

    Lecture 106 Gate 27: Care

    Lecture 107 Gate 28: Player

    Lecture 108 Gate 29: Concord

    Lecture 109 Gate 30: Feelings

    Lecture 110 Gate 31: Leadership

    Lecture 111 Gate 32: Continuity

    Lecture 112 Gate 33: Privacy

    Lecture 113 Gate 34: Power

    Lecture 114 Gate 35: Changes

    Lecture 115 Gate 36: Crisis

    Lecture 116 Gate 37: Friendship

    Lecture 117 Gate 38: Fighter

    Lecture 118 Gate 39: Provocateur

    Lecture 119 Gate 40: Loneliness

    Lecture 120 Gate 41: Compression

    Lecture 121 Gate 42: Growth

    Lecture 122 Gate 43: Insight

    Lecture 123 gate 44: Vigilance

    Lecture 124 Gate 45: Gatherer

    Lecture 125 Gate 46: Self Determination

    Lecture 126 Gate 47: Realization

    Lecture 127 Gate 48: Depth

    Lecture 128 Gate 49: Principles

    Lecture 129 Gate 50: Values

    Lecture 130 Gate 51: Shock

    Lecture 131 Gate 52: Inaction

    Lecture 132 Gate 53: Beginning

    Lecture 133 Gate 54: Ambition

    Lecture 134 Gate 55: Spirit

    Lecture 135 Gate 56: Stimulation

    Lecture 136 Gate 57: intuitive Insight

    Lecture 137 Gate 58: Vitality

    Lecture 138 Gate 59: Sexuality

    Lecture 139 Gate 60: Acceptance

    Lecture 140 Gate 61: Mystery

    Lecture 141 Gate 62: Details

    Lecture 142 Gate 63: Doubt

    Lecture 143 Gate 64: Confusion

    Lecture 144 Channel

    Lecture 145 Channel 1/8 Inspiration

    Lecture 146 Channel 2/14 Heartbeat

    Lecture 147 Channel 3/60 Mutation

    Lecture 148 Channel 4/63 Logoic

    Lecture 149 Channel 5/15 Rhythm

    Lecture 150 Channel 6/59 Intimacy

    Lecture 151 Channel 31/7 Alpha

    Lecture 152 Channel: 9/52 Concentration

    Lecture 153 Channel 10/20

    Lecture 154 Channel 10/34 Research

    Lecture 155 Channel 10/57 Perfect Form

    Lecture 156 Channel 11/56 Curiosity

    Lecture 157 Channel 12/22 Openness

    Lecture 158 Channel 13/33 Prodigal Son

    Lecture 159 Channel 16/48 Manifestation

    Lecture 160 Channel 17/62 Acceptance

    Lecture 161 Channel 18/58 Judgment

    Lecture 162 Channel 19/49 Synthesis

    Lecture 163 Channel 20/34

    Lecture 164 Channel 20/57 Neural Wave

    Lecture 165 Channel 21/45 Money

    Lecture 166 Channel 23/43 Structuring

    Lecture 167 Channel 24/61 Mindfulness

    Lecture 168 Channel 25/51 Initiation

    Lecture 169 Channel 26/44 Change

    Lecture 170 Channel 27/50 Preservation

    Lecture 171 Channel 28/38 Struggle

    Lecture 172 Channel 29/46 Discovery

    Lecture 173 Channel 34/57 Power

    Lecture 174 Channel 35/36 Transience

    Lecture 175 Channel 39/55 Emoting

    Lecture 176 Channel 41/30 Recognition

    Lecture 177 Channel 42/53 Ripening

    Lecture 178 Channel 47/64 Abstraction

    Those who wish to learn techniques for emotional release and self-awareness will find valuable insights in Part 1.,This course is for individuals seeking a comprehensive approach to holistic wellbeing.,It is designed for those interested in exploring a combination of physical, emotional, mental, and spiritual practices for personal growth and empowerment.