The Best Lucid Dreaming & Dream Analysis Course
Published 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 15.64 GB | Duration: 10h 9m
Published 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 15.64 GB | Duration: 10h 9m
We cover everything from the basics to advanced lucid dreaming, OBEs, dream yoga, FREE full books and more!
What you'll learn
Become a consistent lucid dreamer. You will improve dream control, length/frequency of lucid dreams, and deepen your experiences.
You WILL remember your dreams by starting this course! We start at 0 with dream recall and the basics of dreamwork- all the way to advanced practices.
Learn to analyze your dreams and interpret the symbols.
Effectively treat nightmares, and transform them into healing experiences.
Access to research articles, books, and more rescources on lucid dreaming and OBEs.
Master all states of consciousness such as out-of-body-experiences and Sleep Paralysis.
Join a vibrant community of oneironauts & consciousness explorers.
Explore advanced dreamwork practices such as dream yoga, sleep enhancers and more.
Practice and improve at real life skills in a lucid dream. Use your dreams for endless possibilites!
The MOST extensive lucid dream course on Udemy!
Requirements
This course is for anyone and everyone, of any age and experience level. The only pre-requisite you need is the inner desire to learn more about yourself and your dreams.
Description
This course includes10-Weeks of lucid dreaming modulesVideo lectures and written content from various professorsPDF studies and resourcesAudio files, meditations, and downloadable toolsAccess to Binaural Beats and FREE E-booksOpportunities to participate in researchA lifetime of valuable wisdomA community with weekly meetups, live chats and eventsSigns this course is for YOU You want to have frequent and profound lucid dreams Dreams fascinate you and you want to learn more about them overall You have a recurring or distinct dream that you need help analyzing You are seeking a community of like-minded people who love dream shareYou are a lucid dreamer and want to get better dream control and learn about other states of consciousnessYou are a vivid dreamer and you want to use your dreams to grow as a personLearn more about the power of dreams & true nature of consciousnessThe dream world is another dimension that we access while we sleep. Dream work allows us to innerstand the depths of our psyche and spirit. We can uncover parts of our past, present, and future. Through working with our dreams, we can heal trauma, get insights into our personal relationships, improve our lives, and an infinite amount of fun activities. We spend a third of our lives asleep which is usually neglected. Many people sleep walk through their dreams with little to no lucid awareness.Our mission is to show you how your dreams can impact your life and act as your internal therapist. Not only will you learn to lucid dream on a consistent basis, but also to analyze your non lucid dreams, how to incubate different types of dreams, and so much more. To do this, we create not only an online course, but also a community that is safe for the discussion of dreams. This is the most extensive dream university curated by experts all over the world!WARNING: THIS COURSE MAY CHANGE YOUR LIFE IN THE BEST WAY POSSIBLEYou will learn to lucid dream consistently. You will also learn to analyze your non-lucid dreams, how to incubate different types of dreams, dream control, and so much more. This is also a community that is safe for the discussion of dreams. We have weekly and monthly meetings. An extensive, interactive course, curated by dream experts all over the world!While other courses merely scratch the surface, this one covers a wide range of dream topics. We provide everything you need to know in one place. We stand tall as the beacon of excellence, guiding you towards the shores of lucidity and self-discovery.
Overview
Section 1: Intro To Dreamwork
Lecture 1 Welcome to The Dream World
Lecture 2 Building Your Own Practice
Lecture 3 A message from the instructor
Lecture 4 Consistency is Key!
Lecture 5 The Science of Dreams
Lecture 6 Dream Recall
Lecture 7 How to Remember More Dreams
Lecture 8 Dream Journaling
Lecture 9 How to Keep a Good Dream Journal For Lucid Dreaming
Lecture 10 Dream Symbols/Signs
Lecture 11 Dream Symbols/Signs
Lecture 12 Dream Incubation
Lecture 13 How To Influence Your Dream Content Intentionally
Lecture 14 The Presence of Dreamwork Online
Lecture 15 Evidence-Based Research
Lecture 16 Guided Meditaton by Ashaba Faridah
Section 2: Lucid Dreaming Basics
Lecture 17 What is Lucid Dreaming
Lecture 18 Lucid Dreaming 101
Lecture 19 Critical State Tests (Reality Checks)
Lecture 20 How to Effectively Perform State Tests/Reality Checks
Lecture 21 Dream Plan
Lecture 22 The Ultimate List of Things to do in a Lucid Dream
Lecture 23 Wake Back to Bed (WBTB)
Lecture 24 Wake Back to Bed (WBTB)
Lecture 25 Mnemonic Induced Lucid Dream (MILD)
Lecture 26 How to MILD
Lecture 27 Dream Stabilization & Grounding
Lecture 28 Dream Stabilization
Lecture 29 Prospective Memory
Lecture 30 History of Lucid Dreaming
Lecture 31 Nightmares
Lecture 32 Sleep Paralysis 101
Lecture 33 Limiting Beliefs
Lecture 34 Misinformation About Lucid Dreaming
Lecture 35 Dream State Meditation By Ashaba Faridah
Lecture 36 Evidence- Based Research
Section 3: Sleep Hygiene
Lecture 37 Sleep Cycles
Lecture 38 Stages of Sleep
Lecture 39 Sleep Trackers
Lecture 40 Sleep Trackers
Lecture 41 Evening Hygiene
Lecture 42 How to Sleep Better
Lecture 43 Morning Hygiene
Lecture 44 Circadian Rhythm
Lecture 45 How knowing YOUR circadian rhythm can help with dream recall
Lecture 46 Problem Solving & Healing
Lecture 47 How to use your dreams to your benefit
Lecture 48 Anchor Technique
Lecture 49 Mental Health
Lecture 50 Evidence-Based Research
Lecture 51 Peaceful Sleep Meditation
Lecture 52 Lucid Dream/OBE Induction Lecture
Section 4: Liminal Dreaming
Lecture 53 Hypnagogia
Lecture 54 The Vanishing Point
Lecture 55 Hypnopompia
Lecture 56 Morning Linger
Lecture 57 Voice Recorder Method
Lecture 58 Liminal Dreaming Exercises
Lecture 59 The Dali Method
Lecture 60 Sleep Paralysis
Lecture 61 How to Deal With Sleep Paralysis
Lecture 62 Wake Induced Lucid Dream (WILD)
Lecture 63 How To WILD
Lecture 64 False Awakenings
Lecture 65 Dream Yoga
Lecture 66 Yoga Nidra
Lecture 67 Exploring Consciousness
Lecture 68 Lucid Dream Meditation By Ashaba Faridah
Lecture 69 Evidence-Based Research
Section 5: Dream Analysis
Lecture 70 How to analyze your own dreams
Lecture 71 How to analyze your own dreams
Lecture 72 Understanding Our Dreams
Lecture 73 Dream Interview Method
Lecture 74 Ullman Technique
Lecture 75 Waking Life Confluences
Lecture 76 Senses Induced Lucid Dream (SSILD)
Lecture 77 Sigmund Freud
Lecture 78 Jungian Psychology
Lecture 79 Precognitive Dreams
Lecture 80 Evidence-Based Research
Lecture 81 Shadow Work Assignment
Lecture 82 Astral Meditation By Ashaba Faridah
Section 6: Advanced Lucid Dreaming
Lecture 83 Dream Stabilization
Lecture 84 Dream Control
Lecture 85 Inducing Sleep Paralysis
Lecture 86 Stong Mind, Safe Heart
Lecture 87 Rope Method
Lecture 88 Finger Induced Lucid Dream (FILD)
Lecture 89 Partner Assisted Lucidity (PAL)
Lecture 90 Shared Dreaming
Lecture 91 Dream Yoga
Lecture 92 Dream Goals
Lecture 93 Lucid Dream Tips
Lecture 94 Lucid Dream Tips
Lecture 95 Lucid Dreaming vs Out of Body Experiences
Lecture 96 Evidence-Based Research
Section 7: Dream Enhancement
Lecture 97 What is an Oneirogen
Lecture 98 Dream Herbs
Lecture 99 Supplements
Lecture 100 THC & Dreams
Lecture 101 Binaural Beats
Lecture 102 External Stimuli
Lecture 103 How foods affect dreams
Lecture 104 Evidence-Based Research
Section 8: Lucid Living
Lecture 105 Meditation
Lecture 106 Daily Mindfulness
Lecture 107 Lucid Living
Lecture 108 61 Points Technique
Lecture 109 Evidence-Based Research
Section 9: Consciousness Exploration
Lecture 110 Developing PSI
Lecture 111 Parapsychology
Lecture 112 Out-of-Body Experiences
Lecture 113 Hemi-Sync Audio
Lecture 114 Remote Viewing
Lecture 115 Astral Projection
Lecture 116 Psychedelics within dreams
Lecture 117 Near Death Experiences
Section 10: The Dream World Library
Lecture 118 Movie & Books List
Lecture 119 Bonus Lecture
Beginner and advanced lucid dreamers who want to learn more about dreams as a whole.,Anyone who wants to understand what their dreams mean.,People who know their dreams are powerful, and want to use them to their full potential.