Test Before You Ingest

Learn how to identify what foods, beverages & the exact daily dosage of supplements your body needs to heal and thrive

What you'll learn

How to identify potential food sensitivities or intolerances

How to test and identify the exact dosage of any supplement your body needs daily

How to know what foods/supplements your body will assimilate and metabolize at any given moment

How to know what foods cause you to feel fatigued

Know what foods may be contributing to a health issue

How to trouble shoot digestive issues

How to test if jewelry or cosmetics resonate with you

How to know what foods give you energy

How to save money buying supplements by identifying which ones will most likely be effective and support your health

Requirements

If you can stand or use your hands then I have you covered!

Description

Test before you ingest is an empowering online course designed to teach you “Self Energy Testing Mastery”. Energy testing is an ancient practice that is natural and instinctual and can be used to tap into the energy field of the body, to communicate with the subconscious mind and to create balanced wellness in the body/mind. This course will teach you how to test all foods, beverages and the exact daily dosage of supplements your body may need to heal and thrive. You will learn and develop the ability to identify what your body needs and or what to avoid when you feel out of balance.This comprehensive course provides step-by-step guidance through video demonstration on how to test everything you ingest, including quantities or foods or vitamins, as well as testing at the supermarket before you purchase with foods or supplements.Throughout this course, we will explore how to ask specific questions in order to receive the most accurate answers. Self testing is an invaluable tool that you can use anywhere at any time to easily identify what may be contributing to low energy, hormonal imbalances, digestive issues and more. When you know how to self test, you can take your power back, save money and feel empowered to make informed decisions about your wellbeing.

Overview

Section 1: Introduction

Lecture 1 Introduction

Lecture 2 What the sway test is all about & how it can support our health

Section 2: My Training and Why I got into Self-Testing

Lecture 3 My Training and Why I got into Self-Testing

Lecture 4 My healing journey with self-testing & how it has helped others

Section 3: What to expect

Lecture 5 What to expect from this course

Lecture 6 Other ways self-testing can benefit long term health

Section 4: What is happening when we Self-Test?

Lecture 7 What is happening when we Self-Test?

Lecture 8 Hydration for accurate self-testing

Section 5: Why knowing how to test is so important

Lecture 9 Why knowing how to Self-Test is so important

Lecture 10 How self-testing can support hormonal changes

Section 6: How to self-test

Lecture 11 Learning how to self-test

Lecture 12 History of self-testing & muscle testing and the difference

Lecture 13 Practicing the sway test

Section 7: How to self-test with foods and beverages

Lecture 14 Testing with foods & beverages

Lecture 15 How to ask your questions

Lecture 16 The value in self-testing

Section 8: Testing with supplements

Lecture 17 Learning how to identify daily vitamin dosage

Lecture 18 Awareness of supplement verification

Section 9: Tips

Lecture 19 Tips, do's and dont's with self-testing

Lecture 20 Essential do's and don'ts with the sway test

Section 10: Self-testing at a supermarket

Lecture 21 Testing foods, beverages & supplements at a supermarket

Lecture 22 Ins and outs of testing at a supermarket

Section 11: Pendulum for testing

Lecture 23 How to program a pendulum

Lecture 24 Practice assignment

Section 12: Testing with a pendulum

Lecture 25 How to testing using a pendulum

Lecture 26 Ins and outs of using a pendulum when testing foods

Section 13: Testing cosmetics and jewelry

Lecture 27 Learning how to test jewelry and cosmetics

Lecture 28 Locating lost items and testing items at home

Section 14: Thank You!

Lecture 29 Thank you!

Anyone who wants to optimize their overall health and wellbeing by ensuring they are consuming foods/beverages that are energetically compatible with their unique chemistry.,Anyone who desires to maintain healthy balance as they transition through peri-menopause and menopause.,Anyone who wants to identify what foods/beverages may be contributing to ill health or allergies.,Anyone who wishes to know the exact dosage of supplements their body needs daily, as this knowledge changes depending on your bodies unique chemistry.,Anyone who wants to reduce inflammation in their body