Survival Swim - Home Practice - Toddlers And Preschoolers

Step-by-Step Home Swimming Practice for Toddlers and preschoolers, swimming exercises on land and bath.

What you'll learn

Swimming for children 2+ how to practice at home

Home swimming exercises on land

Home swimming exercises at bath

How to teach toddlers and preschoolers Breath hold

How to teach them Back floating

How to teach them Front floating

How to teach them Rolling over - basic skill for water safety skill

Requirements

Diving rings, cups, a doll or a favorite toy

Time to practise

Description

Home Swimming Practice – Toddlers and preschoolersThis course is designed to help parents and caregivers introduce toddlers and preschoolers (ages 2+) to water in a safe, fun, and stress-free way. Through engaging games and simple exercises, your child will build confidence, develop essential swimming skills, and become comfortable with water—all from the comfort of your home.The lessons focus on key water skills such as breath control, front and back floating, rolling over, and basic swimming movements. By using the bath and dryland activities, children will gradually develop their coordination and water awareness, making future swimming lessons easier and more enjoyable.The course progresses from beginner to advanced exercises, ensuring that toddlers or preschoolers who are completely new to water, as well as those needing extra practice, can learn at their own pace. Whether your child is nervous about water or eager to explore, these activities will support their journey toward becoming confident in the pool.No special equipment is needed—just a bath, a few toys, and a playful attitude! With patience, repetition, and fun, your child will develop the foundational skills needed for lifelong water confidence.Let’s make water time fun, safe, and exciting! Have an increadible time  while playing together. The best of luck on your swimming journey.

Overview

Section 1: Introduction

Lecture 1 Introduction Home practice - Children 2+

Section 2: Home swimming practice - Land

Lecture 2 Home swimming practice - Land - Breath hold 1

Lecture 3 Home swimming practice - Land - Breath hold 2

Lecture 4 Home swimming practice - Land - Back floating 1

Lecture 5 Home swimming practice - Land - Back floating 2

Lecture 6 Home swimming practice - Land - Front floating 1

Lecture 7 Home swimming practice - Land - Front floating 2

Lecture 8 Home swimming practice - Land - Rolling over 1

Lecture 9 Home swimming practise - Land - Rolling over 2

Lecture 10 Home swimming practice - Land - Rolling over 3

Lecture 11 Home swimming practice - Land - First safety skill 1

Lecture 12 Home swimming practice - Land - First safety skill 2

Lecture 13 Home swimming practice - Land - First safety skill 3

Section 3: Home swimming practice - Bath

Lecture 14 Home swimming practice - Bath - Warm up 1

Lecture 15 Home swimming practice - Bath - Warm up 2

Lecture 16 Home swimming practice - Bath - Big monkey 1

Lecture 17 Home swimming practice - Bath - Big monkey 2

Lecture 18 Home swimming practice - Bath - Driving 1

Lecture 19 Home swimming practice - Bath - Driving 2

Lecture 20 Home swimming practice - Bath - Driving 3

Lecture 21 Home swimming practice - Bath - Rings 1

Lecture 22 Home swimming practice - Bath - Ring 2

Lecture 23 Home swimming practice - Bath - Front floating 1

Lecture 24 Home practice - Bath - Front floating 2

Lecture 25 Home swimming practice - Bath - Back floating 1

Lecture 26 Home swimming practice - Bath - Back floating 2

Lecture 27 Home Swimming practice - Bath - Back floating 3

Lecture 28 Home swimming practice - Bath - Wash your hair 1

Lecture 29 Home practice - Bath - Wash your hair 2

Lecture 30 Home swimming practice - Bath - Rolling over - Belly to Back

Lecture 31 Home swimming practice - Bath - Rolling over - Back to belly

Lecture 32 Home swimming practice - Bath - Goggles

Section 4: Home swimming practice - Beginners

Lecture 33 Home swimming practice - Land - Breath hold 1

Lecture 34 Home swimming practice - Land - Back floating 1

Lecture 35 Home swimming practice - Land - Front floating 1

Lecture 36 Home swimming practice - Bath - Warm up 1

Lecture 37 Home swimming practice - Bath - Big Monkey 1

Lecture 38 Home swimming practice - Bath - Driving 1

Lecture 39 Home swimming practice - Bath - Rings 1

Lecture 40 Home swimming practice - Bath - Back floating 1

Lecture 41 Home swimming practice - Bath - Washing hair 1

Section 5: Home swimming practice - Intermediate swimmers

Lecture 42 Home swimming practice - Land - Breath hold 2

Lecture 43 Home swimming practice - Land - Back floating 2

Lecture 44 Home swimming practice - Land - Front floating 2

Lecture 45 Home swimming practice - Bath - Warm up 2

Lecture 46 Home swimming practice - Bath - Driving 2

Lecture 47 Home swimming practice - Bath - Big Monkey 2

Lecture 48 Home swimming practice - Bath - Rings 2

Lecture 49 Home swimming practice - Bath - Front floating 1

Lecture 50 Home swimming practice - Bath - Back Floating 2

Lecture 51 Home swimming practice - Bath - Washing hair 2

Lecture 52 Home swimming practice - Bath - Goggles

Section 6: Home swimming practice - Advanced swimmers

Lecture 53 Home swimming practice - Land - Rolling over 1

Lecture 54 Home swimming practice - Land - Rolling over 2

Lecture 55 Home swimming practice - Land - Rolling over 3

Lecture 56 Home swimming practice - Bath - Driving 3

Lecture 57 Home swimming practice - Bath - Back floating 3

Lecture 58 Home swimming practice - Bath - Front floating 2

Lecture 59 Home swimming practice - Bath - Rolling over - Belly to back

Lecture 60 Home swimming practice - Bath - Rolling over - Back to belly

For parents,Swimming instructors