Seven Effective Meditations For Successful & Peaceful Life

Seven Chakras Meditation for healthy physical and mental life

What you'll learn

Detailed Understanding about Meditation with the help of Psychology, Psychiatry and Neurology

Discussion about Mental Chatters and Thinking

Discussion about Consciousness and Sleep state

Detailed understanding about SEVEN Chakras (Neuronal Nodal Points) in our Body

Instructions and Guidance to Meditate on each Chakras

Requirements

Anybody who wants to have a peacefull, vibrant and successfull life

Anybody who wants to know about meditation and practice meditation

Anybody who are in and come out from depression or anxiety or phobias or other psychological disorders

Anybody who wants to lead a spiritual life with balanced cognitive functions

Anybody who wants to be healthy physically and mentally

Description

When we try to see our face on a dusted water surface, we see a distorted face, instead of our real face. When we see it again and again, then we start believe that our face is really distorted, that leads to further psychological difficulties. What we all need to do is to wait for the dust to sediment under the water surface. Once the sedimentation of the dusts is complete under the water, then we can see the real face of ours. Then, obviously, we are slowly coming out of the psychological problems that have been developed so far. In the same manner, when various memories, emotions, thoughts and feelings are filled with related disturbances, distortions and aberrations, then we are not able to see the complex process of our life and ourselves clearly. This leads to multiplied complications in our psychological health. The primary reason is that all the memories and experiences with bundles of thoughts and emotions are not yet completely assimilated, nor processed appropriately  or not placed in the appropriate sockets of the brain. The restful brain and physical body can do these processes effectively. That is why Sleep is a significant process of our life, but it does not happen consciously. MEDITATION is a gift of ancient yogic culture, that helps us to put our body and mind in deep restful state, while we stay maximum conscious enough. This process helps our brain to sediment all the unfinished psychological  or false cognitive outcomes, smoothly and pretty soon with minimum or no friction in our mind. Chakra Meditations are significant ancient Indian yogic practices that have been taught and practiced for successful and peaceful life, for many centuries. The Chakras are neuronal nodal points located in our back bone with appropriate equidistant. Each Chakra plays a vital role in the process of healthy physical & psychological development. Practicing the SEVEN Chakras meditation on daily basis will cleanse and promote these neuronal nodal points and that allows our brain to remove the blocks in these nodal points. This finally leads to the state of unconditional peace of mind and effective cognitive functions that leads us to be healthy, peaceful and successful. Welcome to SEVEN (7) Effective Meditations (7 Chakras Meditations) for Successful and Peaceful life NOTE: The dialogue delivery of the lecture will be moderately slow, in order to help all other linguistic people to understand the lecture clearly

Overview

Section 1: Introduction to the Course

Lecture 1 Introduction

Lecture 2 Goals of this course

Lecture 3 What is Meditativeness

Lecture 4 Difficulties during meditative practice

Section 2: Psychology and Neurology of Meditation

Lecture 5 Brain and Meditation

Lecture 6 Wakefullness and Sleep state

Lecture 7 Consciousness

Lecture 8 Intelligence and Observation

Lecture 9 Mental Chatters or Thinking

Section 3: Preparing for Meditation

Lecture 10 Preparing for Meditation

Lecture 11 Pre Meditative Preparation

Lecture 12 Creating Devine and Healing Environment

Section 4: SEVEN Chakras (Neuronal Nodal Points) in our Body

Lecture 13 Seven Chakras in our body

Lecture 14 SEVEN Chakras and their effects in Brain

Lecture 15 Seven Meditations and Benefits

Section 5: Chakra Meditations on Daily Basis

Lecture 16 Introducing Daily Based Chakra Meditation

Lecture 17 Day 1 - Monday - Mooladhara Chakra

Lecture 18 Day 2 - Tuesday - Swathisthana Chakra

Lecture 19 Day 3 - Wednesday - Manipura Chakra

Lecture 20 Day 4 - Thursday - Anahatha Chakra

Lecture 21 Day 5 - Friday - Vishudhi Chakra

Lecture 22 Day 6 - Saturday - Ajna Chakra

Lecture 23 Day 7 - Sunday - Sahasrara Chakra

Section 6: Certification

Lecture 24 Certification

People with Spiritual need and elevate to the higher consciousness,People who wants a peacefull, healthy, vibrant and meditative life style,People suffereing from depression or anxiety or fear or other psychological issues,People who wants to maintain a good relationship and hormony with their respective spouse or others,People with insomnia and other sleeping disorders,People who wants to be successful in their life without compromising peace of mind