Self Love Essentials: Stop People-Pleasing, Start Thriving

Self-Love and emotional healing to overcome people-pleasing, build confidence, set boundaries, and grow self-worth.

What you'll learn

Break free from limiting beliefs and emotional patterns like self-doubt, people-pleasing, and unworthiness through foundational self-love practices.

Apply the 4 Pillars of Self-Love—Grace, Commitment, Patience, and Kindness—to build inner confidence, emotional resilience, and personal empowerment.

Establish healthy boundaries and shift self-talk to create a strong sense of self-worth and attract more respectful, supportive relationships.

Integrate daily self-love tools such as affirmations, journaling, and meditation to promote emotional healing, spiritual connection, and personal growth

Requirements

No prerequesites necessary other than a willingness to learn and take action. You'll learn everything you need here.

Description

Still Healing from Heartbreak? Still Struggling to Feel "Enough"?It’s Time to Reclaim Your Worth, Restore Your Confidence, and Rise in Real Love—with Yourself.You've given your all to others—your time, your energy, your love—hoping that someone would finally give you the same in return.Instead, you’ve been left drained, hurt, overlooked, and wondering:"What’s wrong with me?""Why do I keep ending up in the same kind of relationships?""Will I ever feel whole on my own?"If you’re tired of people-pleasing, stuck in codependent patterns, or trying to rebuild after emotional trauma, this course is your turning point.Who This Course Is For:Individuals who constantly put others first and feel emotionally drained, overlooked, or stuck in codependent patterns.Empaths, highly sensitive people, and heart-centered souls ready to reclaim their power and peace.Anyone recovering from toxic or unbalanced relationships and looking to heal through inner work and spiritual growth.People who struggle with low self-worth, perfectionism, or people-pleasing and want to cultivate confidence and boundaries.Seekers of personal development and spiritual alignment who want a practical, heart-led approach to building self-love.Men and women who want to attract healthier relationships by becoming more whole, grounded, and emotionally solid within themselves. Welcome to Self Love Essentials, A Heart-Healing Journey to Confidence, Peace & Emotional FreedomIn this course, you'll learn how to rebuild your self-worth from the inside out using 4 core pillars of unconditional love:Grace. Commitment. Patience. Kindness.This is not surface-level motivation. This is deep inner healing. Guided by D Grant Smith, acclaimed coach and author of Be Solid: How To Go Through Hell & Come Out Whole (included FREE in this course), you'll gain the mindset, tools, and spiritual connection to: Heal emotional wounds Set boundaries without guilt Overcome toxic self-talk Replace fear with self-trust And finally feel whole without needing anyone else to complete you What You’ll Learn Inside:How to stop people-pleasing and start choosing yourself without guiltThe secret to loving yourself through heartbreak, loss, and rejectionHow to use affirmations, meditation, and journaling to build daily self-loveWhat true kindness means—and why being “nice” is keeping you stuckHow to rewire your beliefs and confidently say: “I am enough.”BONUS: Get the Acclaimed Book FREE “Be Solid: How To Go Through Hell & Come Out Whole”Gain access to the full digital ebook version as part of this course—a powerful companion to your self-love journey.This Course Is For You If:You’ve been in unhealthy, one-sided, or toxic relationshipsYou struggle with low self-esteem, self-worth, or validation-seekingYou're recovering from heartbreak or emotional traumaYou're ready to set boundaries, stop self-sacrificing, and feel safe with yourselfYou’re ready to stop “surviving” and start thriving—rooted in unconditional love What You Get:5 Transformational Video LessonsThe Self-Love Essentials GuidebookReflective exercises + affirmationsDigital copy of the book Be Solid: How To Go Through Hell & Come Out WholeLifetime access to all materialsTools for a lifetime of self-respect, healing, and inner peaceYou’ve been trying to fix everything by loving harder.But now it’s time to love smarter—by starting with you.Enroll now. Rebuild your heart. Reclaim your worth. And finally, become the love of your own life.

Overview

Section 1: Introduction

Lecture 1 Introduction

Section 2: Self Love Essentials Lesson 2

Lecture 2 Self Love Essentials: Lesson 2- Cultivating Your Heart & Mind Garden

Section 3: Self Love Essentials Lesson 3-Grace, Commitment & Faithfulness

Lecture 3 Lesson 3: Grace, Commitment, and Faithfulness

Section 4: Lesson 4: Kindness

Lecture 4 How Kindness Is King & Niceness Leads To Codependency

Section 5: Lesson 5: Practical Tools & Conclusion

Lecture 5 Practical Tools To For Better Self-Love & Healthy Relationships

Individuals who constantly put others first and feel emotionally drained, overlooked, or stuck in codependent patterns.,Empaths, highly sensitive people, and heart-centered souls ready to reclaim their power and peace.,Anyone recovering from toxic or unbalanced relationships and looking to heal through inner work and spiritual growth.,People who struggle with low self-worth, perfectionism, or people-pleasing and want to cultivate confidence and boundaries.,Seekers of personal development and spiritual alignment who want a practical, heart-led approach to building self-love.,Men and women who want to attract healthier relationships by becoming more whole, grounded, and emotionally solid within themselves.