Russian Classical Massage Therapy

Comprehensive Training in Russian Classical Massage Techniques and Professional Practice

What you'll learn

Learn the basics of Russian classical massage therapy

Understand how to set up a therapeutic environment

Master a range of Russian massage techniques and methods

Know how to maintain hygiene and choose the perfect clothing for massage

Recognise the contraindications of Russian classical massage

Gain knowledge about anatomy and physiology that include the skeletal system, muscular system, cardiovascular system, nervous system, etc

Non oil massage procedure

Requirements

The course does not require special knowledge, as it contains all the necessary base for beginners and professionals

Description

Our course offers an in-depth exploration of Russian classical massage techniques, designed to equip aspiring therapists with both theoretical knowledge and practical proficiency. Beginning with a rigorous module on anatomy, participants transition to practical applications, delving into fundamental massage techniques inherent to the Russian classical school.The course meticulously covers five primary massage techniques:Stroking: The foundational technique primarily applied to the skin and subcutaneous fat, often commencing and concluding massage blocks. Emphasis is placed on gentle movements, necessitating the use of oil for optimal efficacy.Rubbing: A deeper technique targeting subcutaneous fat and surface muscles, facilitating muscle warmth and enhanced elasticity. Intensive yet controlled movements form a core aspect of this method.Kneading: Focused on muscle work, this technique requires adept use of fingers, the base of the palm, or knuckles to engage large skeletal muscles. The intensity is notably higher, contributing to comprehensive muscle engagement.Pressure on Trigger Points: Also known as myofascial release, this technique involves penetrating deeply into muscles to release tension. By applying static pressure to specific zones, therapists can facilitate profound muscle release.Vibration or Percussion: Concluding many massage blocks, vibrational actions serve to calm clients post-intense exposure. Vital for relaxing the nervous system, these actions are carefully integrated into the massage sequence.Beyond technique mastery, the course delves into critical considerations such as the duration and intensity of each technique. The optimal exposure time, supported by research on glycogen utilization in muscles, ranges from 30 to 60 seconds, ensuring efficacy without compromising client comfort.A substantial segment is dedicated to aftercare, an integral component of a therapist's responsibility. Participants learn to communicate effectively with clients, explaining potential post-massage reactions and providing detailed aftercare advice. This section covers hydration, dietary adjustments, lifestyle modifications, and strategies for a smooth recovery, enhancing the client's overall experience.Furthermore, the course emphasizes the importance of ongoing wellness discussions. Therapists are guided on recommending treatment programs tailored to individual needs, addressing stress, lifestyle changes, and additional professional support. Sensitivity and tact are underscored in these conversations, ensuring a holistic approach to client well-being.By the course's conclusion, participants emerge as proficient Russian classical massage therapists, adept not only in technique execution but also in client communication, aftercare, and wellness recommendations. The holistic training prepares them to deliver exceptional massage experiences and contribute to clients' long-term health and relaxation.

Overview

Section 1: Introduction

Lecture 1 About the author

Lecture 2 The history of Russian classical massage

Lecture 3 Effects of Massage Therapy

Section 2: Workplace organization

Lecture 4 Hygiene

Lecture 5 Towel

Lecture 6 Roller

Lecture 7 Couch

Lecture 8 Working position and stand

Section 3: Massage Mediums

Lecture 9 Non oil massage

Lecture 10 Mineral, vegetable-based and essential oil

Lecture 11 Vaseline

Lecture 12 Powders and talc

Section 4: Contraindications to Massage

Lecture 13 Anamnesis

Lecture 14 Contraindications

Lecture 15 Temporary contraindications

Lecture 16 Absolute contraindications

Section 5: Anatomy

Lecture 17 Anatomy

Lecture 18 Skeletal System

Lecture 19 Muscle

Lecture 20 Ligaments, Tendons and Cartilage

Lecture 21 Nervous System

Lecture 22 Endocrine System

Lecture 23 Respiratory System

Lecture 24 Cardiovascular System

Section 6: Massage techniques

Lecture 25 Massage techniques and recommendation

Section 7: Massage Routine

Lecture 26 At the beginning

Lecture 27 Back massage Routine

Lecture 28 Neck massage Routine

Lecture 29 Gluteus massage Routine

Lecture 30 Posterior Leg Massage Routine

Lecture 31 Anterior Leg Massage Routine

Lecture 32 Arm Massage Routine

Section 8: Aftercare Advice

Lecture 33 Aftercare Advice

beginners,Spa therapists,Healthcare professionals,Massage therapist