Rooted Release: Foundations Of Gem Therapy And 5 Root States

Mastery of the 5 root states and their use as in practical field work

What you'll learn

Understanding of the 5 root states

Accessing the 5 root states individually

Switching between states

Using the principles and practices of the 5 root states to help yourself and others

Requirements

No experience necessary

Description

Break Free From Emotional Loops and Reclaim Inner Stability — Using Your Nervous System’s Natural Intelligence.If you’ve ever felt stuck in old patterns, overwhelmed by emotion, or disconnected from your body — you’re not broken. Your system is just trying to protect you the only way it knows how.This course offers you a different path.In Rooted Release, you’ll learn a traumainformed, bodybased method to help you shift emotional patterns without reliving them — and reanchor yourself in states of safety, clarity, flow, and expansion.You’ll be introduced to: The 5 Root States — a nervous systembased map for transformation: Presence Stillness Embodiment Flow ExpansionGEM Therapy (Gestalt Eye Movement Therapy) — a groundbreaking evolution of IEMT that uses symbolic memory processing, eye movement, and bodybased awareness to gently release emotional charges.A full set of guided selfregulation tools, practice scripts, and anchoring rituals to bring your system back into coherence — even after stress, trauma, or emotional flooding.You’ll discover how to… Repattern old reactions without analysis or retraumatization Return to safety using Root State anchoring techniques Use symbolic imagery and eye movement to free stuck emotions End sessions or stressful moments in the state your nervous system truly needs Build a foundation for deeper practitioner training in identity work and somatic therapyWho it’s for:This course is perfect for: Somatic and energy workers Coaches and facilitators Healers and traumainformed practitioners Or individuals committed to nervous system mastery and selfhealingNo hype. No force. No spiritual bypass.Just honest tools, practical neuroscience, and deeply embodied healing.You’ll leave with a toolkit that helps you regulate, rewire, and return to yourself — again and again.

Overview

Section 1: Introduction

Lecture 1 About me etc

Lecture 2 Getting the most from this course

Lecture 3 Introduction

Section 2: Module 2

Lecture 4 Slide 1 presence the foundation of all states

Section 3: Module 3

Lecture 5 Slide 1 stillness the medicine of slowness

Section 4: Module 5

Lecture 6 Slide 1 flow the state of effortless action

Section 5: Module 6

Lecture 7 Slide 1 expansion the return to the infinite self

Section 6: Module 7

Lecture 8 Unification of the 5 root states

Lecture 9 Using these techniques with others

Section 7: Module 4

Lecture 10 Slide 1 embodiment the state of living awareness

Section 8: GEM Therapy Fundamentals

Lecture 11 Fundamentals of GEM therapy

This is a beginning to practitioner level certification