Relaxation Massage Course

Classic Relaxation (Swedish) massage techniques will be shown in this course.

What you'll learn

You will learn how to perform techniques of Relaxation massage

You will gain knowledge and practical skills

You will learn how to become professional practitioner

You will gain confidence when practice

Requirements

No requirements needed

Description

This course is made to explain basics of Relaxation (Swedish) massage. Here you have many suggestion about how to gain knowledge and practical skills. This course is made for everyone who would like to learn how to be massage therapist. It's not hard to learn as long as you following instructions and practicing massage strokes. Here are some advices which can help you with massage therapy:I've gained my knowledge from many different teachers. Open your mind and learn about your interest. I've picked up what is suitable for me. So, you should practice and see what is suitable for you. Also, you should feel comfortable in your skin when doing massage. That's why practicing is important. Invite your friends and family members to be you models for massage practice. If they are not available, practice on yourself, just to feel the tissue.There will be many ups and downs in this business. Don't let anyone and anything discourage you to stop doing what you like. As I said in the course, respect yourself, time and effort and clients will respect you also.You can contact me via messages here at Udemy platform if you have any questions or doubts. Good luck and wish you good learning and practicing. Wish you all the best in massage therapy business.

Overview

Section 1: Introduction

Lecture 1 Introduction

Lecture 2 Hygiene and uniform

Lecture 3 How to prepare the massage room

Lecture 4 Massage table

Lecture 5 Massage Oil

Lecture 6 Massage Linen

Lecture 7 Drapping

Lecture 8 Professional boundaries

Lecture 9 Benefits and Contraindications to massage

Lecture 10 Techniques of Relaxation (Swedish) massage

Lecture 11 Effleurage

Lecture 12 Petrissage

Lecture 13 Frictions

Lecture 14 Tapotement

Lecture 15 Vibrations

Lecture 16 Timing for 60 minutes Relaxation massage sequence

Lecture 17 Relaxation massage for the back

Lecture 18 Posterior thigh, leg and foot massage

Lecture 19 Anterior thigh, leg and foot massage

Lecture 20 Abdomen massage

Lecture 21 Arm and hand massage

Lecture 22 Chest, neck and face massage

This course is for beginners with no prior knowledge in massage