Personal Transformation By Breaking Addictions - Masterclass
Published 10/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 6.14 GB | Duration: 6h 15m
Published 10/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 6.14 GB | Duration: 6h 15m
Achieve Peak Performance, Happiness, Fulfillment, Sense of Belonging and Clarity with Science, Yoga and Spirituality.
What you'll learn
Learn to break free from your addictions.
Building skills to manage your stress.
Increasing self-awareness
Learning to create the happiness chemicals within the body.
Gaining a new perspective on stressful situations.
Learn best techniques to boost physical health and vitality
Learn to achieve peak performance and high productivity in every area of life.
Learn some powerful techniques to amplify your body, mind , emotions and your life energies.
Bring Clarity into your life with some powerful frameworks.
Bring purpose and meaning to life.
Requirements
There are no prerequisites to the course.
Description
For working professionals looking to break addictions and achieve happiness and peak performance in life,People Who are dissatisfied with counseling, short courses, motivational programs and other forms of therapy.My 6 phase method of transformation for breaking compulsive behaviours that works on all levels of mind , emotions, energies and body.Requires not more than 45mins of practices everyday.Learn some systems, frameworks and game changing practices for transformation that have worked for millions of people.Since Covid 19 balancing the Physical, Mental, Emotional, Spiritual and Intellectual Well being has been a challenge faced by most people and with our holistic approach we design programs to take care of your overall well being considering these aspects and your life energies unlike any other organizations. Conscious Living is a mission to help people find happiness, clarity, fulfillment, a sense of belonging, and peak performance with experiential learning. • Most working professionals lack mastery or awareness over their mental, emotional, physical and spiritual self. • This is the number one reason for experiencing mental, physical and emotional burnouts. • Due to which stress, anxiety, addictions, loneliness, depression and health issues are occurring to 9 out of 10 working professionals. • Leading to harmful addictions, unhealthy relationships, medications, poor social connections, unfulfilled lives and being happiness deprived. • We have designed systems, methods and processes to help working professionals transform and have better mental, spiritual and emotional well-being. • We are helping people find happiness, clarity, fulfillment, a sense of belonging, and peak performance.
Overview
Section 1: Introduction on the Program and About Addictions
Lecture 1 About Conscious Living Mentorship Program
Lecture 2 About Addictions
Section 2: Strategies to Deal with Addictions
Lecture 3 Change the Response
Lecture 4 Make it Hard to get to your Bad Habits and Easy to Get to your Good Habits
Lecture 5 Impact of Addictions Exercise
Lecture 6 Identifying your Major Distractions and Cutting it Out
Lecture 7 Setting a Strong Positive Intention
Lecture 8 Why you are absolutely committed to transform your life?
Section 3: Strategies for Dealing with Life
Lecture 9 Strategies for Dealing with Life.
Lecture 10 Our Core being
Lecture 11 Our Decisions Shape Our Life
Lecture 12 How to change our Internal State and Our Impact in our Life.
Lecture 13 Identifying Limiting Beliefs
Lecture 14 Chemical Deficiency and Role of Meditation
Lecture 15 About the Mind.
Lecture 16 Bringing Transformation
Lecture 17 Tools and Methods to Transform the Way you Feel
Lecture 18 Setting Empowering Beliefs
Lecture 19 Life Visioning Exercise
Lecture 20 The Ultimate Success Formula for Life
Lecture 21 Decisions Exercise
Lecture 22 Using Pain and Pleasure for Transformation
Lecture 23 Pain and Pleasure Exercise for Transformation
Lecture 24 Near Associative Conditioning - Powerful Exercise
Lecture 25 Inspire Others
Lecture 26 How to create Long Lasting Change - Exercise
Lecture 27 Creating Happiness
Lecture 28 Facts About the Sub Conscious Mind
Section 4: Daily Practices and Actionables
Lecture 29 Powerful Daily Practices - Its Science and Benefits Explained
Lecture 30 Neem and Turmeric for Reverse Aging and Other Health Benefits
Lecture 31 Actionables to Work On
People trying to get rid of addictions.,People suffering from stress or anxiety.,People suffering from depression.,People who want to increase their performance at work.,People who are struggling through life with a lot of friction in major aspects of life,People who are looking to have clarity in life.,People who want to transform their life to the next level.