Pencak Silat Pamacan - Tiger Fighting System From Java Vol.1

By Cecep Arif Rahman

What you'll learn

Learn the techniques of Pencak Silat Pamacan

The film was shot in Indonesia with Indonesian masters

The fighting techniques of the Tiger

Pencak Silat warm-up training

Pencak Silat Self Defense

Requirements

No previous knowledge necessary

Suitable for beginners and advanced

The techniques are easy to learn

Description

The Tiger Fighting System from JavaBy Cecep Arif RahmanCecep Arif Rahman, born 18 August 1972 is an Indonesian actor, athlete and fighter. Cecep is a martial arts artist from the Panglipur Silat school.Cecep A Rahman (Panglipur style) presents you Pamacan Volume1, the well-known Javanese tiger fighting system that come from the Cimande style.Tiger is one of the most important animals in Pencak Silat and still keep a predominant place inside the structure of a lot of styles in Java but also in Sumatra.With this Film you will learn the specific Senan (Stretching) for the tiger style, the Jurus, the applications and the explanations of the principle of Pamacan.With the advices of Kang Cecep it will be easy for you to understand this dynamic, explosive, efficient and traditional system!Contents:Senan for:-Head-Shoulders-Hands-Hips-LegsJurus Pamacan empty handsPrinciple of Kelid:-Application-ExplanationAll filming was done in Indonesia. Learn the secret techniques of Pencak Silat from the best martial artists of this style.Pencak Silat is the generic term for the traditional martial arts of the Indonesian-Malay archipelago. Translated, the term means "exercises of techniques for self-defense and their application in combat".Have fun learning this great martial art.

Overview

Section 1: Pencak Silat Pamacan - Tiger Fighting System from Java Vol.1

Lecture 1 Trailer

Lecture 2 Presentation

Lecture 3 Senam 1 Head

Lecture 4 Senam 2 Shoulders

Lecture 5 Senam 3 Hands

Lecture 6 Senam 4 Hips

Lecture 7 Senam 5 Legs

Lecture 8 Jurus Pamacan Empty Hands

Lecture 9 1st Principle of Kelid

Lecture 10 1st Principle of Kelid - Variation

Lecture 11 2st Principle of Kelid

Lecture 12 2st Principle of Kelid - Variation

Lecture 13 Credits

For beginners and advanced who want to get to know the Pamacan of Pencak Silat