Ng Hang Gwun (五行棍) – 5 Element Pole

Master the Art of the Pole: Discover Power and Precision with the 5 Element Pole Form

What you'll learn

Master the 5 Element Pole form with detailed, step-by-step instruction.

Develop greater martial power and physical endurance through traditional pole training.

Enhance your understanding of Chow Gar’s philosophical elements and how they integrate into combat.

Test and refine your skills, applying everything you've learned in Chow Gar to a new challenge.

Requirements

This course is suitable for anyone with a foundational understanding of martial arts, particularly those who have some background in Chow Gar Tong Long. Beginners in martial arts are welcome, but a basic level of physical fitness and commitment to learning is recommended to fully engage with the rigorous demands of pole training.

Description

Dive into the heart of traditional Chinese martial arts with our "Ng Hang Gwun (五行棍) or 5 Element Pole" course, exclusively on Udemy. This course offers an authentic exploration of one of the core weapon forms of Chow Gar Tong Long, marking a pivotal point in any practitioner’s training regimen. Ng Hang Gwun, or the 5 Element Pole, is a form steeped in the rich tradition of Chow Gar, distinguished from the borrowed techniques of other martial arts systems.Throughout this detailed course, you'll engage with the philosophy and physicality of the 5 Element Pole, learning to master movements that are both intricate and powerful. The form is designed to challenge your stamina, precision, and understanding of the elemental forces at play in Chow Gar, using the pole to build martial strength and refine your combat skills.The course is structured to ensure a comprehensive learning experience, providing step-by-step guidance through each element and movement. You’ll not only enhance your physical abilities but also deepen your martial arts knowledge, focusing on the integration of philosophical principles in practical combat scenarios.By the end of this course, you will have gained a profound appreciation for the 5 Element Pole, equipped with the skills to wield it with confidence and understanding. This journey through one of the most emblematic forms of Chow Gar Tong Long is not just a training in martial arts but a transformative experience, blending history, philosophy, and physical prowess into a seamless whole.

Overview

Section 1: Introduction

Lecture 1 Introduction

Lecture 2 About the pole

Lecture 3 Handling basics - Part 1

Lecture 4 Handling basics - Part 2

Lecture 5 Handling basics - Part 3

Lecture 6 Mini training

Lecture 7 Five element pole - First sequence

Lecture 8 Five element pole - First turning

Lecture 9 Five element pole - Third sequence

Lecture 10 Five element pole - Last sequence

Chow Gar Enthusiasts: Practitioners looking to deepen their knowledge and skill in Chow Gar with weapon forms.,Martial Arts Students: Those wanting to expand their repertoire with a unique and traditional weapon form.,Fitness Enthusiasts: Individuals seeking a new challenge that combines physical conditioning with martial arts discipline.,Martial Arts Instructors: Teachers aiming to enrich their teaching materials with a specialized weapon form that has deep cultural and martial significance.