Neuro-Sonic Harmonics: Memory And Concentration Course.

Practical Approach to Enhancing Cognitive Function through Auditory Stimulation.

What you'll learn

Improve memory and concentration through auditory and cognitive exercises.

Foster cognitive agility and mental clarity to navigate and excel in professional, academic, and personal environments.

Experience first hand neuroplasticity through therapeutic effect of natural tuning and sound geometry of Bach’s composition.

Learn to manage cognitive load and everyday stress with course exercises and therapeutic sound sessions that conclude the program for lasting effects.

Requirements

No prior experience or skills are required—perfect for beginners.

A headset is recommended for optimal therapeutic experience.

An open mind and a willingness to practice daily for 12 days.

Basic access to a computer or mobile device to complete the exercises.

Description

This practical and targeted course combines sound therapy and neurological cognitive techniques, designed to significantly improve your memory and concentration skills, effectively enhancing your overall brain health.The benefits of this course stem from a blend of time-tested techniques that support cognitive functions and innovative explorations in the realm of sonic therapy. This multifaceted strategy is designed to be both stimulating and adaptable, fostering relaxation, focus, and memory recall during periods of intense learning or when concentration wanes.Prepare to engage in a series of progressive exercises, each meticulously crafted to create new neurological connections. It utilizes the 432 Hz tuning, known for its natural resonance with human perception, and the musical harmony derived from Bach's distinguished geometrical sound patterns. These elements form the cornerstone of its therapeutic impact. By integrating skills and techniques you acquire in this course into your routine, you will experience a more balanced approach to learning, characterized by efficient session management that respects the brain's need for rest and recovery. This method, aligning with the spacing effect, ensures that learning is sustainable and that breaks for the “Neuro-sonic Harmonics” exercises rejuvenate the mind, enhancing your ability to retain new information and process cognitive tasks efficiently.As a therapeutic tool, the calming properties of sound therapy significantly reduce stress and create an optimal environment for memory retention and recall. Daily exercises in the course help mark the transition between intense focus and relaxation, maintaining high levels of concentration without the risk of burnout. Additionally, the structured sound therapy sessions that culminate this course serve as the nucleus of the entire program, enhancing your brain's health in real time. This helps you absorb and integrate new knowledge while protecting against the relentless distractions of the digital age. Importantly, these sound therapy sessions can be continued post-course as a recovery tool, further activating and sustaining their therapeutic potential over time.

Overview

Section 1: Welcome!

Lecture 1 Course Overview

Section 2: Day 1

Lecture 2 Level_1_Exercise_A_Right_Hand

Lecture 3 Level_1_Exercise_B_Right_Hand

Lecture 4 Level_1_Exercise_C_Right_Hand

Lecture 5 Level_1_Exercise_D_Right_Hand

Lecture 6 Level_2_Exercise_A_Right_Hand

Lecture 7 Level_2_Exercise_B_Right_Hand

Lecture 8 Level_2_Exercise_C_Right_Hand

Lecture 9 Level_2_Exercise_D_Right_Hand

Lecture 10 Level_3_Exercise_A_Right_Hand

Lecture 11 Level_3_Exercise_B_Right_Hand

Lecture 12 Level_3_Exercise_C_Right_Hand

Lecture 13 Day_1_Level_4_Exercise_A_Right_Hand

Lecture 14 Level_3_Exercise_D_Right_Hand

Lecture 15 Level_4_Exercise_B_Right_Hand

Lecture 16 Level_4_Exercise_C_Right_Hand

Lecture 17 Level_5_Visual Meditation

Section 3: Day 2

Lecture 18 Level_1_Exercise_A_Left_Hand

Lecture 19 Level_1_Exercise_B_Left_Hand

Lecture 20 Level_1_Exercise_C_Left_Hand

Lecture 21 Level_1_Exercise_D_Left_Hand

Lecture 22 Level_2_Exercise_A_Left_Hand

Lecture 23 Level_2_Exercise_B_Left_Hand

Lecture 24 Level_2_Exercise_C_Left_Hand

Lecture 25 Level_2_Exercise_D_Left_Hand

Lecture 26 Level_3_Exercise_A_Left_Hand

Lecture 27 Level_3_Exercise_B_Left_Hand

Lecture 28 Level_3_Exercise_C_Left_Hand

Lecture 29 Level_3_Exercise_D_Left_Hand

Lecture 30 Level_4_Exercise_A_Left_Hand

Lecture 31 Level_4_Exercise_B_Left_Hand

Lecture 32 Level_4_Exercise_C_Left_Hand

Lecture 33 Level_5_Exercise_M_Left_Hand

Section 4: Day 3

Lecture 34 Level_1_Exercise_A_Right_Hand

Lecture 35 Level_1_Exercise_B_Right_Hand

Lecture 36 Level_1_Exercise_C_Right_Hand

Lecture 37 Level_1_Exercise_D_Right_Hand

Lecture 38 Level_2_Exercise_A_Right_Hand

Lecture 39 Level_2_Exercise_B_Right_Hand

Lecture 40 Level_2_Exercise_C_Right_Hand

Lecture 41 Level_2_Exercise_D_Right_Hand

Lecture 42 Level_3_Exercise_A_Right_Hand

Lecture 43 Level_3_Exercise_B_Right_Hand

Lecture 44 Level_3_Exercise_C_Right_Hand

Lecture 45 Level_3_Exercise_D_Right_Hand

Lecture 46 Level_4_Exercise_A_Right_Hand

Lecture 47 Level_4_Exercise_B_Right_Hand

Lecture 48 Level_4_Exercise_C_Right_Hand

Lecture 49 Level_5_Visual Meditation

Section 5: Day 4

Lecture 50 Level_1_Exercise_A_Left_Hand

Lecture 51 Level_1_Exercise_B_Left_Hand

Lecture 52 Level_1_Exercise_C_Left_Hand

Lecture 53 Level_1_Exercise_D_Left_Hand

Lecture 54 Level_2_Exercise_A_Left_Hand

Lecture 55 Level_2_Exercise_B_Left_Hand

Lecture 56 Level_2_Exercise_C_Left_Hand

Lecture 57 Level_2_Exercise_D_Left_Hand

Lecture 58 Level_3_Exercise_A_Left_Hand

Lecture 59 Level_3_Exercise_B_Left_Hand

Lecture 60 Level_3_Exercise_C_Left_Hand

Lecture 61 Level_3_Exercise_D_Left_Hand

Lecture 62 Level_4_Exercise_A_Left_Hand

Lecture 63 Level_4_Exercise_B_Left_Hand

Lecture 64 Level_4_Exercise_C_Left_Hand

Lecture 65 Level_5_Visual Meditation

Section 6: Day 5

Lecture 66 Level_1_Exercise_A_Right_Hand

Lecture 67 Level_1_Exercise_B_Right_Hand

Lecture 68 Level_1_Exercise_C_Right_Hand

Lecture 69 Level_1_Exercise_D_Right_Hand

Lecture 70 Level_2_Exercise_A_Right_Hand

Lecture 71 Level_2_Exercise_B_Right_Hand

Lecture 72 Level_2_Exercise_C_Right_Hand

Lecture 73 Level_2_Exercise_D_Right_Hand

Lecture 74 Level_3_Exercise_A_Right_Hand

Lecture 75 Level_3_Exercise_B_Right_Hand

Lecture 76 Level_3_Exercise_C_Right_Hand

Lecture 77 Level_3_Exercise_D_Right_Hand

Lecture 78 Level_4_Exercise_A_Right_Hand

Lecture 79 Level_4_Exercise_B_Right_Hand

Lecture 80 Level_4_Exercise_C_Right_Hand

Lecture 81 Level_5_Visual Meditation

Section 7: Day 6

Lecture 82 Level_1_Exercise_A_Left_Hand

Lecture 83 Level_1_Exercise_B_Left_Hand

Lecture 84 Level_1_Exercise_C_Left_Hand

Lecture 85 Level_1_Exercise_D_Left_Hand

Lecture 86 Level_2_Exercise_A_Left_Hand

Lecture 87 Level_2_Exercise_B_Left_Hand

Lecture 88 Level_2_Exercise_C_Left_Hand

Lecture 89 Level_2_Exercise_D_Left_Hand

Lecture 90 Level_3_Exercise_A_Left_Hand

Lecture 91 Level_3_Exercise_B_Left_Hand

Lecture 92 Level_3_Exercise_C_Left_Hand

Lecture 93 Level_3_Exercise_D_Left_Hand

Lecture 94 Level_4_Exercise_A_Left_Hand

Lecture 95 Level_4_Exercise_B_Left_Hand

Lecture 96 Level_4_Exercise_C_Left_Hand

Lecture 97 Level_5_Exercise_M_Left_Hand

Section 8: Day 7

Lecture 98 Level_1_Exercise_A_Right_Hand

Lecture 99 Level_1_Exercise_B_Right_Hand

Lecture 100 Level_1_Exercise_C_Right_Hand

Lecture 101 Level_1_Exercise_D_Right_Hand

Lecture 102 Level_2_Exercise_A_Right_Hand

Lecture 103 Level_2_Exercise_B_Right_Hand

Lecture 104 Level_2_Exercise_C_Right_Hand

Lecture 105 Level_3_Exercise_A_Right_Hand

Lecture 106 Level_3_Exercise_A_Right_Hand

Lecture 107 Level_3_Exercise_B_Right_Hand

Lecture 108 Level_3_Exercise_C_Right_Hand

Lecture 109 Level_3_Exercise_D_Right_Hand

Lecture 110 Level_4_Exercise_A_Right_Hand

Lecture 111 Level_4_Exercise_B_Right_Hand

Lecture 112 Level_4_Exercise_C_Right_Hand

Lecture 113 Level_5_Visual Meditation

Section 9: Day 8

Lecture 114 Level_1_Exercise_A_Left_Hand

Lecture 115 Level_1_Exercise_B_Left_Hand

Lecture 116 Level_1_Exercise_C_Left_Hand

Lecture 117 Level_1_Exercise_D_Left_Hand

Lecture 118 Level_2_Exercise_A_Left_Hand

Lecture 119 Level_2_Exercise_B_Left_Hand

Lecture 120 Level_2_Exercise_C_Left_Hand

Lecture 121 Level_2_Exercise_D_Left_Hand

Lecture 122 Level_3_Exercise_A_Left_Hand

Lecture 123 Level_3_Exercise_B_Left_Hand

Lecture 124 Level_3_Exercise_C_Left_Hand

Lecture 125 Level_3_Exercise_D_Left_Hand

Lecture 126 Level_4_Exercise_A_Left_Hand

Lecture 127 Level_4_Exercise_B_Left_Hand

Lecture 128 Level_4_Exercise_C_Left_Hand

Lecture 129 Level_5_Exercise_M_Left_Hand

Section 10: Day 9

Lecture 130 Level_1_Exercise_A_Right_Hand

Lecture 131 Level_1_Exercise_B_Right_Hand

Lecture 132 Level_1_Exercise_C_Right_Hand

Lecture 133 Level_1_Exercise_D_Right_Hand

Lecture 134 Level_2_Exercise_A_Right_Hand

Lecture 135 Level_2_Exercise_B_Right_Hand

Lecture 136 Level_2_Exercise_C_Right_Hand

Lecture 137 Level_2_Exercise_D_Right_Hand

Lecture 138 Level_3_Exercise_A_Right_Hand

Lecture 139 Level_3_Exercise_B_Right_Hand

Lecture 140 Level_3_Exercise_C_Right_Hand

Lecture 141 Level_3_Exercise_D_Right_Hand

Lecture 142 Level_4_Exercise_A_Right_Hand

Lecture 143 Level_4_Exercise_B_Right_Hand

Lecture 144 Level_4_Exercise_C_Right_Hand

Lecture 145 Level_5_Exercise_M_Right_Hand

Section 11: Day 10

Lecture 146 Level_1_Exercise_A_Left_Hand

Lecture 147 Level_1_Exercise_B_Left_Hand

Lecture 148 Level_1_Exercise_C_Left_Hand

Lecture 149 Level_1_Exercise_D_Left_Hand

Lecture 150 Level_2_Exercise_A_Left_Hand

Lecture 151 Level_2_Exercise_B_Left_Hand

Lecture 152 Level_2_Exercise_C_Left_Hand

Lecture 153 Level_2_Exercise_D_Left_Hand

Lecture 154 Level_3_Exercise_A_Left_Hand

Lecture 155 Level_3_Exercise_B_Left_Hand

Lecture 156 Level_3_Exercise_C_Left_Hand

Lecture 157 Level_3_Exercise_D_Left_Hand

Lecture 158 Level_4_Exercise_A_Left_Hand

Lecture 159 Level_4_Exercise_B_Left_Hand

Lecture 160 Level_4_Exercise_C_Left_Hand

Lecture 161 Level_5_Exercise_M_Left_Hand

Section 12: Day 11

Lecture 162 Level_1_Exercise_A_Right_Hand

Lecture 163 Level_1_Exercise_B_Right_Hand

Lecture 164 Level_1_Exercise_C_Right_Hand

Lecture 165 Level_1_Exercise_D_Right_Hand

Lecture 166 Level_2_Exercise_A_Right_Hand

Lecture 167 Level_2_Exercise_B_Right_Hand

Lecture 168 Level_2_Exercise_C_Right_Hand

Lecture 169 Level_2_Exercise_D_Right_Hand

Lecture 170 Level_3_Exercise_A_Right_Hand

Lecture 171 Level_3_Exercise_B_Right_Hand

Lecture 172 Level_3_Exercise_C_Right_Hand

Lecture 173 Level_3_Exercise_D_Right_Hand

Lecture 174 Level_4_Exercise_A_Right_Hand

Lecture 175 Level_4_Exercise_B_Right_Hand

Lecture 176 Level_4_Exercise_C_Right_Hand

Lecture 177 Level_5_Exercise_M_Right_Hand

Section 13: Day 12

Lecture 178 Level_1_Exercise_A_Left_Hand

Lecture 179 Level_1_Exercise_B_Left_Hand

Lecture 180 Level_1_Exercise_C_Left_Hand

Lecture 181 Level_1_Exercise_D_Left_Hand

Lecture 182 Level_2_Exercise_A_Left_Hand

Lecture 183 Level_2_Exercise_B_Left_Hand

Lecture 184 Level_2_Exercise_C_Left_Hand

Lecture 185 Level_2_Exercise_D_Left_Hand

Lecture 186 Level_3_Exercise_A_Left_Hand

Lecture 187 Level_3_Exercise_B_Left_Hand

Lecture 188 Level_3_Exercise_C_Left_Hand

Lecture 189 Level_3_Exercise_D_Left_Hand

Lecture 190 Level_4_Exercise_A_Left_Hand

Lecture 191 Level_4_Exercise_B_Left_Hand

Lecture 192 Level_4_Exercise_C_Left_Hand

Lecture 193 Level_5_Exercise_M_Left_Hand

Section 14: Sonic Therapy practices

Lecture 194 Enhanced Awareness

Lecture 195 Focused Energy

Lecture 196 Mastery in Motion

This course is for those who are looking to improve their brain health through auditory skills, cognitive agility, and sensory integration. Whether you're a professional looking to sharpen your focus and memory, a student aiming to enhance your learning capabilities, or simply someone interested in exploring the depths of auditory and cognitive function while seeking protection from the effects of social media digital overload, this course offers a unique opportunity to enhance your brain’s capabilities through sensory and cognitive horizons.