Motorcycling Bio-Mechanics For Efficiency & Safety Off Road

Learn correct techniques & body position to go fast off road with more control and less risk

What you'll learn

Learn to save energy and optimize bike control while riding off road

Understand the Bio-Mechanics of correct body position from Award winning motocross instructor

Learn the variations of body position and understand why they exist

Understand the hidden dynamics of looseness & tightness that you can't see on video

Requirements

You should be a motorcycle rider

Description

My Motocross Body Position Program is a Masterclass based on coaching over a thousand clients at the two time TripAdvisor Award winning holiday training camp Motocross Phuket in Thailand. It is also the essence of what I have learned after being coached by the top racers in Denmark and practicing teaching since 2014 in person l have coached both groups and private and teaching online, recording more than two hundred instruction videos for my YT channel.These principles are the essence of what I have learned in the last 20 years of motocross racing, fitness, dieting and prepping for competitions as an athlete.Used for over 20 years by competitive and race winning athlete.Building better habits and systems and understanding the foundation of success and happiness is my main topic.Other skills and expertise- 20 years of fitness and motorcycle racing experience (helps with mind set) my life perspectiveMy life view - Happiness and feeling successful is the real goal behind all our goals, so let’s study happiness & success - Let’s build our best future starting todayWaking up excited, working with a sense of purpose and creating plans and systems for improvement in both finance, health, social life, and not forgetting your hobbies and passions - this is key to a happy life. I have worked 10 years as an entrepreneur & as a hobby I'm a motorcycle racer & I'm also into fitness and health. In terms of finance I'm also into stock trading & investing, but mainly as a way of storing value wisely.Thanks for signing up, I hope you will apply this knowledge to it's fullest potential and get in your best shape ever.If you're interested in following more of my work visit my YT channels Top 100 Habits with Toby Fast Coach Toby

Overview

Section 1: Introduction Level 1 (free lesson)

Lecture 1 Introduction

Lecture 2 Level 2 - Learning Body Position variations

Lecture 3 Level 3 - Basics of pressure points & joint looseness & tightness configuration

Lecture 4 Level 4 - Variations in pressure points, looseness & tightness

Lecture 5 How to practice a skill and learn faster (and how to focus when going fast)

Lecture 6 Quick info about me & the program structure

Motorcycle riders who want to excell off road