Mindfulness Meditation Practitioner Training, Mbsr

A Plug and Play Mindfulness, Meditation, and Movement Program for integration into your senior care facility programs

What you'll learn

Learn a comprehensive evidence-based Mindfulness, Meditation, & Movement Program to implement into your health practice or care program with seniors, aging

Receive a complete program, which is repeatable and scalable, to use for for focus, calm, stress management, emotional intelligence, and socialization benefits

Adopt the method of OMindful, targeting aging adults and seniors, as you lead activities, lifelong learning programs, and life enhancement for older adults

Learn the science behind the OMindful method, to decrease symptoms of depression, anxiety, cognitive decline, memory loss, pain, loneliness in older adults

Learn the foundation of Mindfulness through the ready- to- implement program- breath, meditation, movement, acceptance. You will be the guide/leader.

Requirements

No experience needed. Beginners through advanced practitioners, activity directors, rec therapists, nurses, therapists, rehab aides, caregivers, anyone interacting with aging population, patients, community members

Description

This course teaches you how to implement a Mindfulness, Meditation, & Movement Program into your care with seniors and the aging population. The OMindful Program was created through evidence-based practice by a licensed therapist (Speech-Language Pathologist SLP), certified yoga teacher, and meditation teacher. The program has significant benefits for seniors and aging adults, including positive impact on physical, mental, behavioral, emotional, cognitive, social health. OMindful addresses stress, depression, anxiety, loneliness, social isolation that are becoming an epidemic in the aging population, especially in long term care facilities and elder care communities. OMindful is an adaptable program for target audience of older / aging adults in Long Term Care Facilities, Rehab, SNF, Adult Day Program, Community Health Center, Geriatrics Practice, Assisted Living Facility, Eldercare, Home Health Care, Hospice.OMindful can be implemented or integrated directly into an activities program, 1:1 therapeutic setting, home-based program, community-based program by recreation therapists, physical Therapists (PT) Occupational Therapists (OT) OTA, Speech-Language Pathologists (SLP), Nurses, Caregivers, Palliative care specialists, Hospice staff, Home Health Aides, Nursing Assistants, and more. The OMindful program addresses the many programmatic initiatives that improve well-being, memory, behavior, socialization, and overall health of seniors with long term care needs. This course includes the science behind OMindful, resources, references, and the full program that is seamlessly integrated into your organization or practice.

Overview

Section 1: Introduction to OMindful- The What, Who, How

Lecture 1 The OMindful Program- How to implement this program into your practice

Lecture 2 Download Program: The Science behind Meditation, Mindfulness, & Movement

Section 2: OMindful Protocol and Script 10 lessions

Lecture 3 OMindful Program

Lecture 4 Full downloadable OMindful Program - 10 Lessons and Script

Section 3: OMindful Program Completion- Your Leader Certificate

Lecture 5 You are now an OMindful Leader/Guide and can implement OMindful into practice

Anyone looking for a plug-and-play, but adaptable program for older adults in Long Term Care Facility, Rehab, SNF, Adult Day Program Activities, Community Health Center, Geriatrics Practice, Assisted Living Facility, Eldercare, Home Health Care,Practitioners, Activity Directors, Nurses, Therapists, OT, PT, SLP, Caregivers- anyone interacting with aging population, patients, community members