Mastering Ayurvedic Art Of Rice Cooking: Basics And Beyond

The Ayurvedic Rice Masterclass: Elevating your Culinary Skills for Health and Happiness

What you'll learn

Fundamentals of Dietetics as per Ayurveda

Various Types of Cooking Rice

Cooking of Green Gram, Barley, Parched Rice etc.

Cooking of rice dishes of different consistencies

Health Benefits and Practical Application of Rice Dishes

Requirements

No prior knowledge of Ayurveda or cooking required. You will learn everything as you progress

Description

Join us on a tantalizing journey into the world of Ayurvedic rice cooking with our course, "Manda – Rice Water, Barley Water, Parched Rice Water: Exploring the Art of Ayurvedic Culinary Delights."Delve into the fascinating realm of Ayurveda as we introduce you to basic culinary terms and their meanings, laying the foundation for a deeper understanding of Ayurvedic cooking principles. Discover the unique properties of hot and cold cooked rice and how they can influence your well-being.Prepare to tantalize your taste buds with a diverse array of Ayurvedic rice dishes. From the comforting goodness of Barley Rice and Rice Pudding to the vibrant hues of Turmeric Rice and the cooling delight of Curd Rice, you'll learn to create nourishing meals that balance your doshas and promote optimal health.Explore the soul-soothing flavors of Rice Khichdi, the delectable sweetness of Jaggery Rice, and the refreshing qualities of Buttermilk Cooked Rice. Uncover the ancient wisdom behind Yavagu, a special type of semi-solid cooked rice, and Vilepi, a tempting semisolid rice preparation.Dive into the revitalizing essence of Peya, a cooked watery rice dish, and embark on a journey with Manda, where you'll discover the wonders of Rice Water, Barley Water, and Parched Rice Water. Learn the art of infusing these rice-based elixirs with spices, creating the invigorating Ashta Guna Manda and the revitalizing Tandulodaka. We'll explore their benefits, uses, and optimal dosages for a truly transformative experience.Throughout the course, we'll also delve into the applied aspects of cooked rice, exploring its multifaceted uses beyond traditional recipes. Discover how this humble grain can be harnessed for nourishing face masks, hair treatments, and more, unlocking its beauty-enhancing and healing properties.Whether you're a curious home cook or a seasoned Ayurveda enthusiast, this course will empower you with the knowledge and skills to create Ayurvedic culinary masterpieces with rice as the star ingredient. Unleash your creativity, indulge your senses, and embark on a journey of holistic well-being with "Manda – Rice Water, Barley Water, Parched Rice Water: Exploring the Art of Ayurvedic Culinary Delights." Enroll today and immerse yourself in the flavors of Ayurvedic wisdom!

Overview

Section 1: Introduction

Lecture 1 Introduction and basic culinary Ayurvedic terms and their meaning

Section 2: Properties of hot and cold cooked rice

Lecture 2 Properties of hot and cold cooked rice

Section 3: Barley Rice, Rice Pudding, Turmeric Rice, Curd Rice, Rice Khichdi, Jaggery Rice

Lecture 3 Barley Rice, Rice Pudding, Turmeric Rice, Curd Rice, Rice Khichdi, Jaggery Rice

Section 4: Buttermilk Cooked Rice, Properties of Buttermilk, Roasted Rice

Lecture 4 Buttermilk Cooked Rice, Properties of Buttermilk, Roasted Rice

Section 5: Yavagu – A special type of semi solid cooked Rice

Lecture 5 Yavagu – A special type of semi solid cooked Rice

Section 6: Vilepi - Semisolid Cooked Rice

Lecture 6 Vilepi - Semisolid Cooked Rice

Section 7: Peya – Cooked Watery Rice

Lecture 7 Peya – Cooked Watery Rice

Section 8: Manda – Rice Water, Barley Water, Parched Rice Water

Lecture 8 Manda – Rice Water, Barley Water, Parched Rice Water

Section 9: Spiced Rice Water, Rice Washed Water

Lecture 9 Spiced Rice Water, Rice Washed Water

Section 10: Applied Aspects of Cooked Rice

Lecture 10 Part 1 of Applied Aspects of Cooked Rice

Lecture 11 Part 2 of Applied Aspects of Cooked Rice

People interested in knowing the ancient methods of rice cooking, dietetics and Ayurvedic cooking