Massage Gun Training -From Pain To Performance

How to properly use a Massage Gun. You've Invested In The Tool, Now Learn How To Use It to Feel Better & Move Better

What you'll learn

The science and application behind local vibration therapy and massage

How to use massage guns, maximize the effect and results on your body

How to move better and feel better from head to toe, step by step protocols for both pain and parts.

From pain to perfromance, how massage guns can help you feel better then move better.

Requirements

Ideally you will have a massage gun like a hypervolt, theragun, or any similar model.

Description

MASSAGE GUN TRAININGI've created an online course that will teach you how to properly use your massage gun. This training will aid in your pain relief or athletic recovery right from the start. Imagine having the tools and also knowing how to use them properly - let's make that a reality.ARE YOU STRUGGLING WITH.How to use your massage gun properly? Are you not getting return clients because they didn't get the results they wanted? Are you doing this yourself to maximize performance or minimize pain and not doing it right so you're not seeing results? Are you ready to learn how to deal with chronic pain or repetitive injuries using the Massage Gun the right way?IMAGINE.Having the proper steps to assure correct usage of the machine.Optimizing range of motion.Managing Pain.Swift Sports Performance RecoveryWHAT MAKES THIS COURSE DIFFERENTTodd is a licensed Sports Chiropractor with over 12 years of experience and a former College AthleteSimple, Easy to follow instructionsBased on Science and Neuromuscular PrinciplesTime-savingShort, to the Point VideosApplies to ALL guns, not just one, and fills the gap of knowing how to use the tools you already have to maximize results

Overview

Section 1: Introduction

Lecture 1 Introduction

Lecture 2 Why do people use massage guns?

Lecture 3 Neuromuscular science behind vibration/percussion therapy

Lecture 4 Nerve Endings: what they are, what they do, how to use them

Lecture 5 What type of massage guns can I use? Most of them

Section 2: Speed & Duration

Lecture 6 Percussion Speed Matters

Lecture 7 Speed Matters: Using the Icons

Lecture 8 High Speed Intensity

Lecture 9 High Speed Intensity Vibration

Lecture 10 Moderate and Low Speed Intensities

Lecture 11 Moderate and Low Speed Video Explanation

Lecture 12 The Speed & Time Quick Reference Chart

Lecture 13 Longer Duration (45-120 seconds)

Lecture 14 Shorter Duration (15-45 seconds)

Section 3: Body Positioning and Movement Instructions

Lecture 15 Body Positioning overview

Lecture 16 End Range of Motion

Lecture 17 Flexion and Extension Motion

Lecture 18 Movement and Joint Awareness

Lecture 19 Resistance

Section 4: Massage Gun Techniques, Application, and Protocols

Lecture 20 Techniques

Lecture 21 The "Paint Brush"

Lecture 22 The "Feather Stroke"

Lecture 23 The "Sandwich/Both Sides"

Lecture 24 The "Back and Forth"

Lecture 25 The "Peel Away"

Lecture 26 The "Compress"

Lecture 27 The "Scoop"

Lecture 28 The "Drill"

Section 5: Attachments

Lecture 29 Attachments

Lecture 30 The Ball

Lecture 31 The Flat Head/Thumbtack/Smooth head

Lecture 32 The Bullet/Thumb/Knob

Lecture 33 The "Fork/Prong"

Lecture 34 The "Marshmellow" or the "Cushion Head"

Lecture 35 Double Cushion Head (Marshmallow)

Lecture 36 The Wedge

Lecture 37 The "Arch"

Section 6: The Techniques & Applications

Lecture 38 The Purpose of the Technique Videos

Lecture 39 Neck region

Lecture 40 Chest Region - Pectoralis Minor and Major

Lecture 41 Deltoid : Front of Shoulder

Lecture 42 Bicep

Lecture 43 Forearm- Epicondylitis (Golf/Tennis Elbow)

Lecture 44 Forearm Extensors

Lecture 45 Forearm Pronators & Supinators-Carpal Tunnel

Lecture 46 Hand, fingers, grip

Lecture 47 Bicep Tendon Bicep Tendonitis

Lecture 48 Forearm Nerve Glides

Lecture 49 Tricep

Lecture 50 Trapezius and Neck

Lecture 51 Frozen Shoulder

Lecture 52 Ribs and intercostals

Lecture 53 Subscapularis/Serratus/Lats

Section 7: The Lower Body Techniques & Protocols

Lecture 54 Foot Hallux Extensors

Lecture 55 Foot Pain, Plantar Fasciitis

Lecture 56 Ankle Dorsiflexion and Achilles Pain

Lecture 57 Lower Leg and ankle pain

Lecture 58 Shins - Anterior Tibialis

Lecture 59 Calves- Soleus

Lecture 60 Forefoot Neuroma

Lecture 61 Deep Calf-Foot Flexor & Post Compartment

Lecture 62 Groin - Adductors

Lecture 63 Thigh- Quadricepts

Lecture 64 Thigh-Quads alternate

Lecture 65 IT Band posterior

Lecture 66 IT Band -Quad side

Lecture 67 Posterior Knee-Popliteus

Lecture 68 Hamstrings-Lateral

Lecture 69 Hamstring-Medial

Lecture 70 Knee Capsule

Lecture 71 Knee cap- Articularis Genu

Lecture 72 Hip Flexor- Iliopsoas-

Lecture 73 Hip Flexor- Iliopsoas side

Section 8: Hips and Body Protocols

Lecture 74 Hip Stabilizers

Lecture 75 Glutes- Hips Extensors

Lecture 76 Diaphragm-Abdominals

Lecture 77 Diaphragm-Posterior border

Lecture 78 Lower Back- Quadratus Lumburom

Lecture 79 Lower Back- Hinge technique

Lecture 80 Low Back to SI joint-Pelvis

Lecture 81 90/90 Hip mobility

Section 9: Partner Protocols

Lecture 82 Partner-Neck pain

Lecture 83 Partner Shoulder Blade/ribcage

Lecture 84 Partner Thoracic Rotation

Lecture 85 Partner - Thoracic Rotation 2

Lecture 86 Partner Neck - Text Neck and extension restoration

Lecture 87 Partner Shoulder- front side

Lecture 88 Partner Shoulder- Rotator Cuff-Posterior Capsule

Lecture 89 Parnter-Glute and Hamstring protocol 1

Lecture 90 Partner-Glute and Hamstring protocol 2

Lecture 91 Partner Glute and Hamstring Protocol 3

Health Practitioners, Strength Coach, Athletic Trainers, Physiotherapies, Chiropractors,,Fitness enthusiast, athletes looking for pain performance, recovery, and pain relief,Anyone owning a massage gun wanting to learn the optimal methods to achieve the best results with their massage gun