Luta Livre Basic Techniques "Brazilian Jiu-Jitsu"

By Flavio "Peroba" Santiago

What you'll learn

Learn the basics of Luta Livre

Become more agile through targeted training

Learn to control the attacker

The techniques are explained in a very understandable way from different camera perspectives

Basics from the guard position

Basics of lateral control

Leverage techniques

Choking Techniques & Triangle Choke

Throwing techniques

Release techniques

Requirements

The course is aimed at beginners who want to get acquainted with the Luta Livre

Beginners and advanced can learn details in the techniques

Description

Discover a unique collection dedicated to the Brazilian martial art.Each master and expert detail their specialty through a series of instructional videos, shot on a black ground and a black background for optimum visibility of all movements.In this film you will discover the Luta Livre Esportiva and its special features that make it a full-fledged martial art in Brazil, for its history and philosophy.Our style: offensive, constantly looking for dominance and submission.Pioneer of Luta Livre in France, and at the head of the FST Team that won many titles in Grappling in France and in Europe, I'll show you our vision of ground fighting from many positions through offensive techniques.Throws, guard passing, controls, reversals and submissions will be taught in this first part.Flavio «Peroba» Santiago:3rd Dan Black Belt of Luta Livre with Carlos Brunocilla1st Luta Livre Cup Rio de Janeiro 20003 times champion of Luta Livre in Rio State (1995, 1997, 1998)3 times national champion of Luta Livre in Brazil (1998, 1999, 2000)Winner of the BIG (Brussels International Grappling) in Belgium 2001Winner of the Luta Livre Cup of Rio de Janeiro (Brazil) 2001Winner of the Duelo de Titans in Rio de Janeiro (Brazil) 2002Winner of the International Open of Grappling in Paris 2005Winner of the International Open of Grappling in Paris 2006

Overview

Section 1: Einführung

Lecture 1 Trailer

Lecture 2 Guard opening

Lecture 3 Guard passing inner knee 1

Lecture 4 Guard passing inner knee 2

Lecture 5 The lateral control essentials

Lecture 6 Arm lock

Lecture 7 Choke with arm triangle 1

Lecture 8 Choke with arm triangle 2

Lecture 9 Arm lock from the lateral position

Lecture 10 Guillotine with the arm taken

Lecture 11 Leg lock

Lecture 12 Triangle from the back

Lecture 13 Reversal from the closed guard

Lecture 14 Reversal from the sit position

Lecture 15 Triangle from the closed guard

Lecture 16 Double leg throw

Lecture 17 Single leg throw

Lecture 18 Get out of a control position after a sprawl Techniques 1

Lecture 19 Get out of a control position after a sprawl Techniques 2

Lecture 20 Credits

For all martial artists who want to learn ground techniques,For everyone interested in Luta Livre martial arts,Learn more about the biomechanics of the human body