Krav Maga - Official Program Fekm Green Belt

By Richard Douieb

What you'll learn

Learn the basic techniques of Krav Maga

All techniques for the green belt test

Learn to fall correctly

Kicking Techniques

Defenses against punches

Defenses against kicks

Body grip released

Ground techniques

Defense against two grips

Krav Maga Fighting

Requirements

No previous knowledge necessary

Suitable for beginners and advanced

The techniques are easy to learn

Description

Richard Douieb is the pioneer of Krav Maga in Europe. In 1987, at the request of Imi Lichtenfeld, he opened the first school in France and thus in Europe. Imi Lichtenfeld is the founder of Krav Maga.Richard Douieb was President of the Fédération Européenne de Krav-Maga until January 2019 and has since been succeeded by his student Steve Schmitt.Today, under the chairman Steve Schmitt, the FEKM is the largest Krav Maga association in the world. To date, the FEKM is the best structured association to which most licensees belong.Krav Maga is an effective Israeli self-defense system that primarily uses punching and kicking techniques, but also includes grip techniques, locks and ground fighting.Weapon training is also part of Krav Maga.This film presents the technical program required to graduate the green belt of Krav-Maga.Richard Douieb gives new explanations on stances, strikes, and defenses.With his experts, he also reveal the official program updated, with new parts deeply explained, including defenses against body grip and ground techniques.This first film concludes the first part of Krav-Maga's practice.Learn Krav Maga from the best teachers in the world right from the start. Further courses up to the black belt will follow.

Overview

Section 1: Krav Maga green belt exam program

Lecture 1 Trailer

Lecture 2 Introduction

Lecture 3 Falling

Lecture 4 Kicks

Lecture 5 Defenses against punches

Lecture 6 Defenses against kicks

Lecture 7 Body grip released

Lecture 8 Ground techniques

Lecture 9 Defense against two grips

Lecture 10 Fight

Lecture 11 Conclusion

Lecture 12 Credits

This course is suitable for anyone who wants to learn effective self-defense techniques