How To Heal From Divorce: A Woman'S Guide To Rebirth
Published 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.78 GB | Duration: 2h 18m
Published 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.78 GB | Duration: 2h 18m
How to Turn Your Breakdown Into a Breakthrough
What you'll learn
How to Turn this Breakdown Into Your Greatest Breakthrough Without Feeling Like a Victim of Your Past
How to Fall In Love with Yourself and Attract Your Soul Mate without Feeling Like Damaged Goods
How to Create a Sense of True Belonging in Sisterhood without Fear of Betrayal
How to Shift Your Mindset and Invest In Yourself to Magnetize Your Dreams
Requirements
There are no prerequisites for this course. No matter where you are on your healing journey, you will find exactly what you need.
Description
Divorce is a sacred initiation from breakdown to breakthrough. It's the birthplace of the most powerful version of you. This 90-day program is designed for women who want sisterhood, support, and guidance while navigating divorce. We've been there and understand exactly what you're going through. We also know from direct experience how to help you heal and develop your happiest, most authentic, strong new self identity on the other side of divorce. This course includes 9 modules with videos, practices and worksheets designed to walk you step-by-step from the darkness into the light.Module 1 has everything you need to build a solid foundation of internal resources to support your healing process. We guide you through visualizations to create inner safety and connect with your inner guide. We help you anchor to your hope for the future and walk you through the grieving process. We dismantle limiting beliefs, shame, guilt and pain. Most importantly we teach you how to access your body wisdom and intuition.Module 2 In Module 2 we give you a DIY template to personalize your own self care plan. We give you access to all the resources that helped us the most. We basically offer you all the ingredients to create the recipe that satisfies your desire. We guide you through assembling your healing team and surround yourself with relationships that nurture your growth.Module 3 is about activating your creative prowess to write your own story. We give you writing prompts and a self portrait photography tutorial to document your starting point on the healing journey, beginning to rewrite the story from victim to heroine.Module 4 is a deep dive into sacred rituals that will help you release the past, reclaim yourself and manifest your deepest desires. Alchemizing your breakdown to your breakthrough and learning how to trust yourself on a bone deep level.Module 5 is where the seed cracks open and your new self begins to emerge. You will learn, express, explore and play, discovering what lights you up and activates your full aliveness. We will teach you simple embodiment and creative practices including self pleasure for deep healing and manifestation.Module 6 walks you through repairing your broken heart through relationships that are safe, authentic and life-giving. We will lean into the power of our sisterhood to access a community of unconditional love, support and championing that is CRUCIAL to achieving real healing. We will open up space for new romantic love breaking the old unhealthy patterns and creating new ones that foster genuine lasting intimacy.Module 7 Now that you are anchored in your new identity and connected with your passion, module 7 gives you an easy template to become the architect of your new life. You will create a custom plan for building your new home, family, community, career and lifestyle.Module 8 is the super bloom after the rain. We will show you a step by step process to craft your story including a final self portrait that shows your transformation. You will walk away with a beautiful work of art that documents your rebirth. Don’t worry if you don’t consider yourself an artist, we will walk you step by step through the process.Module 9 is a massive celebration. We will give you the space to share your story with your community, step into service to give back to others and fully claim your new authentic self.
Overview
Section 1: Module 1: Introduction
Lecture 1 Welcome!
Lecture 2 Anchoring Into Self
Lecture 3 Embodiment Introduction
Section 2: Module 1.2: Embodiment Practices
Lecture 4 Grief Embodiment Practice
Lecture 5 Rage Embodiment
Lecture 6 Healing Embodiment
Section 3: Module 2: Self-Care
Lecture 7 Self Care
Section 4: Module 4: Sacred Rituals
Lecture 8 Sacred Rituals
Lecture 9 How to Create Your Ritual
Section 5: Module 5: Saying Yes to Life
Lecture 10 Saying Yes to Life
Lecture 11 Activating Your Life Force
Section 6: Module 6: Repair Through Relationship
Lecture 12 Repair Through Relationship Sisterhood Part 1
Lecture 13 Repair Through Relationship Sisterhood Part 2
Lecture 14 Repair Through Relationship Dating Part 1
Lecture 15 Repair Through Relationship Dating Part 2
Section 7: Module 7: Architecture Plan For Rebuilding
Lecture 16 Architecture Plan For Rebuilding
Section 8: Module 8: Creative Showcase
Lecture 17 Creative Showcase
Lecture 18 Creative Showcase Examples
Section 9: Module 9: Sacred Rebirth
Lecture 19 Sacred Rebirth
Section 10: Extras: Divorce & Family
Lecture 20 Family After Divorce
Lecture 21 Family After Divorce No Kids
This course is for any woman going through a divorce or separation from a partner that turned your life upside down and disrupted your sense of home, family, community, or future dreams. You may be thinking about initiating separation or be 10 years out of the relationship. No matter where you are in the timeline or healing process, if you are ready to fully claim your rebirth as a new, powerful woman on the other side of divorce, this course is for you.