High School Basketball Skills And Drills

featuring Coach Al Sokaitis

What you'll learn

Students will have a better understanding of dribbling drills in a variety of game-like situations

The students will learn proper shooting technique and several practice drills.

The students will learn passing fundamentals and drills.

Students will learn post play skills and drills.

The students will learn several One on One moves that they can practice and use in games.

Requirements

There are no requirements or prerequisites for taking this course. It is geared towards the high school level.

Description

Coach Al Sokaitis teaches essential basketball fundamentals and provides a series of innovative drills to develop well-rounded high school players. Topics covered include: dribbling drills in a variety of game-like situations, shooting technique and drills, passing basics, numerous one-on-one moves, post play skills and drills, and numerous other practice drills. At a running time of 117 minutes, this video comprehensive is a must have resource for high school coaches and players. Al Sokaitis has been coaching basketball for over 35 years at various high schools and colleges. He has established records for the most wins at several different schools, and been named Coach of the Year on numerous occasions. Sokaitis has been a collegiate men’s head coach at North Adams State in Massachusetts; University of Southern Maine; and Western State College in Colorado and Post University in Connecticut. Al Sokatis is one of the few coaches who have over 500th career coaching victories.Please make sure to also check out the other coaching videos featuring Coach Al Sokaitis :Advanced Basketball Workout (40 minutes) High School Basketball Offense (47 minutes) High School Basketball Defense (65 minutes) Youth League Basketball Skills and Drills (104 minutes) Youth League Basketball Offense (61 minutes) Youth League Basketball Defense (42 minutes)

Overview

Section 1: Introduction

Lecture 1 Introduction

Lecture 2 Dribbling Skills - Part 1

Lecture 3 Dribbling Skills - Part 2

Lecture 4 Full Court Skills

Lecture 5 Shooting Technique - Part 1

Lecture 6 Shooting Technique - Part 2

Lecture 7 Passing Drills

Lecture 8 One on One

Lecture 9 Practice Drills

Lecture 10 Post Play

Lecture 11 Closing Comments

Coaches and basketball players at the high school level would benefit from taking this course.