Healing Inner Child Wounds

Inner child, connecting to self

What you'll learn

Identifying Emotional Wounds

Techniques for Inner Child Healing

Developing Emotional Intelligence and Self-Awareness

Creating a Supportive Environment for Healing

Requirements

No prerequisites

Description

This course helps individuals connect to their inner child. It will give tools to help work past emotional issues from childhood trauma. This course will allow you to connect to your inner child, identify emotional wounds, develop emotional self awareness, create and supportive envionorment, create boundaries. Meditations are prominent to help guide the individual towards connecting with your inner child. This course will allow one to do their work in their personal healing journey. There are grounding methods and methods to understand your inner child and the emotions that will come up when healing. The information provided is to help the individual gain awareness of their self. The course is set up to scaffold upon the information given and to allow the individual different ways to express their connection to their inner child all while working on the healing journey. During this course one will be able to meet their inner child in an imaginative setting and begin to play again. Reading the information provided is imperative to connecting and learn more about yourself. When working with your inner child one must try to remain open and present as much as possible. If interested in connecting more after the course feel free to look into my videos on youtube through SoulScape.

Overview

Section 1: Introduction

Lecture 1 Introduction

Section 2: Into to inner child healing

Lecture 2 Understanding the inner child concept and how it relates to self

Lecture 3 Impact of childhood truama on adult life

Lecture 4 Importance of Healing emotional wounds

Lecture 5 Meet inner child meditation

Section 3: Identifying emotional wounds

Lecture 6 Signs of unresolved childhood trauma

Lecture 7 Common emotional wounds and their origin

Lecture 8 Assessing the impact of emotional wounds

Lecture 9 Ask your inner child

Lecture 10 Trigger meditation

Section 4: Techniques for healing your inner child

Lecture 11 Meditations and Visualizations

Lecture 12 Art therapy

Lecture 13 Journeling for self-discovery

Lecture 14 Re-parenting your inner child

Lecture 15 Dream State Breathing

Lecture 16 Art

Section 5: Developing Emotional Intelligence and self awareness

Lecture 17 Self-esteem and self-worth

Lecture 18 Understanding and managing emotions

Lecture 19 Developing empathy and compassion

Section 6: Creating a supportive enviornment for healing

Lecture 20 Establishing Healthy Boundaries

Lecture 21 Building a Support Network

Lecture 22 Self-care and stress management

Section 7: Moving forward on your Spiritual Path

Lecture 23 Integrating inner child healing into daily life

Lecture 24 Embracing personal growth and transformation

Lecture 25 Setting goals for healing and spiritual development

This course is intended for those who have an inner child wound, and who would like to connect to themselves on a higher level.