Healing From Within: A Holistic Approach To Managing Eczema

Understand Atopic Dermatitis: Explore Treatments, Gut-Brain-Skin Connection, Stress Management, and Emotional Healing

What you'll learn

Understand the origins of Atopic Dermatitis and how to manage it holistically

Learn the science behind itching and scratching

Discover how common treatments like topical steroids work

Explore the gut-brain-skin connection

Identify the nutrition that supports gut healing

Understand the role of the autonomic nervous system in managing AD

Learn the link between sensory processing sensitivity (SPS) and AD

Master effective stress management techniques

Understand AD in children, the impact of parenting, and how to empower them

Requirements

No specific prerequisites required

An open mind and willingness to learn about holistic health approaches

Interest in managing atopic dermatitis or supporting someone who has it

A desire to explore both physical and emotional aspects of healing

Description

Discover a holistic approach to managing atopic dermatitis (AD) that empowers you to take control of your health. This comprehensive course offers practical tools and insights that address both the physical and emotional aspects of AD. From understanding common treatments like topical steroids to exploring the gut-brain-skin connection and the role of nutrition, you'll find everything you need to manage symptoms and promote long-term skin health.This course delves deep into the science of itching and scratching, teaches effective stress management techniques, and offers ways to nurture emotional healing. You’ll also explore how sensory processing sensitivity (SPS) plays a role in AD and how to approach AD in children as a parent.Key Learnings:Understand the origins of Atopic Dermatitis and how to manage it holisticallyLearn the science behind itching and scratchingDiscover how common treatments like topical steroids workExplore the gut-brain-skin connectionIdentify the nutrition that supports gut healingUnderstand the role of the autonomic nervous system in managing ADLearn the link between sensory processing sensitivity (SPS) and ADMaster effective stress management techniquesUnderstand AD in children, the impact of parenting, and how to empower themThe program includes multiple downloadable resources like eBooks, and other printable resources (see Section 6: Summary and Key Takeaways). When you sign up, you get access to all of them so you can study anywhere and anytime.Remember, there is a 30-day 100% money-back guarantee. There’s no reason to hesitate. Enroll now, see if you enjoy the course, and start learning today!Here Is What's Inside The Program:Module 1: Understanding Atopic Dermatitis (AD)What is Atopic Dermatitis?Common SymptomsThe Science of Itch and ScratchingCauses of Atopic DermatitisCommon Environmental and Dietary TriggersEmotional Stress and Its Role in Flare-UpsModule 2: Common Treatments and Symptom ManagementBasic Skincare and Avoiding IrritantsTopical TreatmentsSystemic TreatmentsManaging Flare-UpsAlternative TherapiesModule 3: The Gut-Skin ConnectionThe Gut-Skin AxisNutrition and Gut HealthEmotional Eating and StressHealthy Gut, Healthy SkinModule 4: Emotional and Psychological HealingThe Psychological Toll of ADStress and the Autonomic Nervous System (ANS)The Highly Sensitive IndividualPsychological Coping StrategiesParenting and Atopic Dermatitis in ChildrenAD in Children: What Parents Need to KnowThe Importance of Emotional SecurityEmpowering ParentingPractical Tips: Flare-Ups and NighttimeDownloadable materials (see Section 6: Summary and Key Takeaways):Skin in the Game: A Gut-Friendly Cookbook for Atopic Dermatitis (75 recipes)A Reflective Guide to Psychosomatic Triggers in Atopic DermatitisCollection of relaxation techniques like breathing techniques, meditations, journaling methods and more

Overview

Section 1: Introduction

Lecture 1 Introduction & What You Will Learn

Lecture 2 Get to know the platform

Lecture 3 Get to know your instructor

Section 2: Understanding Atopic Dermatitis (AD)

Lecture 4 Module Introduction

Lecture 5 What is Atopic Dermatitis?

Lecture 6 Common Symptoms

Lecture 7 The Science of Itch and Scratching

Lecture 8 Causes of Atopic Dermatitis

Lecture 9 Common Environmental and Dietary Triggers

Lecture 10 Emotional Stress and Its Role in Flare-Ups

Lecture 11 Module Wrap - Up

Section 3: Common Treatments and Symptom Management

Lecture 12 Module Introduction

Lecture 13 Basic skincare and Avoiding Irritants

Lecture 14 Topical Treatments

Lecture 15 Systemic Treatments

Lecture 16 Managing Flare-Ups

Lecture 17 Alternative Therapies

Lecture 18 Module Wrap - Up

Section 4: The Gut-Skin Connection

Lecture 19 Module Introduction

Lecture 20 The Gut-Skin Axis

Lecture 21 Nutrition and Gut Health

Lecture 22 Emotional Eating and Stress

Lecture 23 Healthy Gut, Healthy Skin

Lecture 24 Module Wrap - Up

Section 5: Emotional and Psychological Healing

Lecture 25 Module Introduction

Lecture 26 The Psychological Toll of AD

Lecture 27 Stress and the Autonomic Nervous System (ANS)

Lecture 28 The Highly Sensitive Individual

Lecture 29 Psychological Coping Strategies

Lecture 30 Module Wrap - Up

Section 6: Summary and Key Takeaways

Lecture 31 Summary and Key Takeaways

Lecture 32 Helpful Excercises and Ressources

Section 7: Parenting and Atopic Dermatitis in Children

Lecture 33 Module Introduction

Lecture 34 AD in Children: What Parents Need to Know

Lecture 35 The Importance of Emotional Security

Lecture 36 Empowering Parenting

Lecture 37 Practical Tips: Flare-Ups and Nighttime

Lecture 38 Module Wrap - Up

Anyone seeking to understand and manage atopic dermatitis holistically,Parents and caregivers of children with AD looking for practical advice and emotional support,Anyone interested in learning about the connection between skin health, gut health, and emotional well-being